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Monthly conversations with psychologists and researchers who specialize in the science of motivation. They share their work and insights within their respective fields of sports, parenting, work, education, mental health, medicine, etc. The series focuses on a popular theory in psychology, called Self-Determination Theory (SDT) and is a co-production from the Center for Self-Determination Theory (CSDT) and The Learning Development Accelerator (LDA).
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Thought You Oughta Know

Hannah & Melissa

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Welcome to Thought You Oughta Know, the podcast that introduces you to other awesome podcasts, with a dose of Real Housewives sprinkled in! Twitter: @TYOKPodast Instagram: Thought You Oughta Know Email: TYOKPodcast@gmail.com
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Welcome to You Oughta Know: The Motivation Series. Today’s guest is Marylène Gagné. Marylène is a Professor at the Future of Work Institute in the Faculty of Business and Law at Curtin University in Perth, Australia. The Institute promotes productive and meaningful work as essential foundations of a healthy economy and society. Marylène's research …
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In this episode, we focus on mental health and behavior change. Our guest is the wonderful Jennifer La Guardia, a behavioral scientist and clinical psychologist from an organization called Brightline. We talk about Digital Health in the mental health space. Specifically in the context of child and family care. What it is, how it works, and more. Fo…
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Our first guest is Julien Chanal from the University of Geneva. During the episode, Matt and Julien discuss fitness and physical activity, which are specialties of Julien's work and research. Specifically, we talk about how kids's motivation to be active works and how childhood activity is an excellent predictor for how active adults are (and their…
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Folks, we've really missed you and hope you're all doing well! On this episode, we recap how things have been going these past several months with some of our favorite guest speakers from episodes past. We touch on life, love, and housewives (obviously) and how TYOK has really changed our lives and friendship. And, after a fun discussion, we bid yo…
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This week we give you a snack of a podcast with things you can be doing to help during this time, along with if you want food fast but not fast food. We then wrap it up with our thoughts on part three of the RHONJ finale and get ready for RHONY and RHOBH to make their way to our home screens. Stay home and safe TYOK fam! witter: @TYOKPodast Instagr…
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This week we get real about what's been going on in the world and ways to stay positive (00:00-18:38), get some RHONJ husband time on part 2 of the reunion (18:39-28:18), and go behind the scenes in a world of powerful women with our podcast of the week, The Her Voice Podcast (28:19-end). Twitter: @TYOKPodast Instagram: Thought You Oughta Know Emai…
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This week we bring you cooking class by Melissa, more vacation excitement from the housewives, and some brave investigative journalism with our featured podcast, The Catch and Kill Podcast. Twitter: @TYOKPodast Instagram: Thought You Oughta Know Email: TYOKPodcast@gmail.comHannah & Melissa
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On this week's episode of TYOK we take a journey through Hannah's Spotify history (00:00-21:26), go on three vacations (21:27-50:30) and get some answers to the many daily struggles and questions we all have with our featured podcast of the week, Life Kit (50:31-end). Twitter: @TYOKPodast Instagram: Thought You Oughta Know Email: TYOKPodcast@gmail.…
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This week we go on some real tangents starting with the Countess & Friends live performance recap (00:00-24:02), our love for the OG RHONJ (24:03-1:12:48), and something we know little about with our featured podcast, Single, Swipe, Repeat (1:12:29-end). Twitter: @TYOKPodast Instagram: Thought You Oughta Know Email: TYOKPodcast@gmail.com…
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We are so excited to be back and swapping stories of wedding, honeymoon and aerial yoga adventures. We then catch up on weeks worth of housewives and wrap up with a bit of sibling dynamics with our podcast of the week, Sibling Revelry. Twitter: @TYOKPodast Instagram: Thought You Oughta Know Email: TYOKPodcast@gmail.com…
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