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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other social links are on thomashemingway.com
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The good life is created, I'm here to help you do that! Welcome to Align the good life podcast, a place for goal getters who want more than just the money, but the money comes, too! From business, to health, to letting go of limits, to raising babies while building dreams, to relationships and real talk. We have it all here on align the good life. This isn’t just about tactics- it’s about you! When you learn to align your life’s path with your core values and true self, your future is transf ...
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Family Adventure Podcast with Erik Hemingway

Inspiring interviews with families who have dreamed big and experienced epic adventures!

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We interview families who have dreamed big and taken epic adventures! Why wait for retirement? You can travel and have amazing experiences with your family....NOW! Listen in each week as we get the inside scoop on how they planned, and the ups and downs of what worked and what didn't. Bottom line is......don't live with regrets, go now, and live life to the fullest!
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Hemingway's Picasso

Somethin' Else / Sony Music Entertainment

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Steve Kough lived many lives. He was an NFL journeyman, a male model, and one of the most well-connected smugglers in 1980’s Miami, the “Drug Capital of the World." Kough collected many souvenirs from his adventures, but his most treasured bounty – a beautiful ceramic, crafted by Pablo Picasso and gifted to Ernest Hemingway at the author’s Cuban home, the Finca Vigia... or so the story goes. Lost during the Cuban Revolution, the artwork resurfaced when Kough took it as a payment for drug run ...
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My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE! *In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minu…
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On today’s podcast we dive deep into what the growth journey looks like, how to prioritize what you want most out of life, and how to live truly fulfilled. Chelsea Christensen is a multi-passionate entrepreneur. Raised by entrepreneurial parents, she always believed she could create her own path. Each business she’s created has been a stepping ston…
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Speaker Mike Johnson is prioritizing foreign borders over our own. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they debate the definition of "neocon," discuss the developments in the conflict in Israel, break down Supreme Court justices' reactions to the Fischer v. United States oral arguments, and share the…
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This powerful Q&A session was too incredible to shelf, so we’ve brought it live to you today as a full-length podcast episode. Just a few of the powerful things you will learn in today’s episode: -The haters are angels in disguise. They force you to go inside and show yourself love. -How to “show up full” so you won’t be hungry (for love, approval,…
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Former President Donald Trump took a stand on abortion and in vitro fertilization. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they diagnose the problem with how Republicans talk about abortion, analyze the FISA fight, discuss the "Death To America" chants in Dearborn, Michigan, and share their thoughts on N…
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If you’ve ever felt like you weren’t able to heal, move on, or process the curveballs life has thrown your way, today’s episode will be a gift. There’s so much buzz around trauma, inner child, and healing, but what does it all mean and does it apply to you? So often people tell me “I don’t want to go back and rehash the past. It won’t do any good n…
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The Biden White House issued a proclamation marking Resurrection Sunday as Transgender Day of Visibility. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss President Joe Biden's Catholicism, analyze J.K. Rowling's challenge to Scotland 'hate crime' law, explain why Robert F. Kennedy Jr. is right about…
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My FAVORITE VITAMIN, Vitamin "C" for CONNECTION is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH and your LIFE! *In this Episode Dr. Thomas explains how CONNECTION will help you decrease your chances of Cancer, Heart Disease and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and WILL CHANGE …
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Have you ever felt like you were too far gone? Have you ever felt like your life couldn’t change? Have you ever been so close to the edge that it scared you? That’s exactly where Lisa found herself several years ago. After being warned that she would be dead, within six months, she decided it was finally time to change her life. But how do you actu…
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NBC fired Former RNC Chair Ronna Romney McDaniel shortly after it hired her. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they examine the partisan hackery of corporate media mouthpieces like Chuck Todd, give a rundown of Democrats' lawfare cases against former President Donald Trump, and share their opinions…
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FORGET the "Miracle Morning Routine" and DO THIS INSTEAD! *In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fun, energizing, mindful and WILL CHANGE your LIFE! TRY IT! SHARE WITH A FRIEND! GRAB MY NEW BOOK! https://…
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Every entrepreneur will face incredible mountains to climb, hurdles to jump over, and hardships that would stop most individuals. However, I know if you’re listening to this podcast that isn’t you. You desire a greater impact, your business is on purpose, your message is one you want to reach the masses. this means you’re going to have to dig deepe…
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Former President Donald Trump's "bloodbath" comment sent the corporate media into a tailspin. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they analyze corporate media's 2024 election interference, revisit the elevation of Christine Blasey Ford's lies about Supreme Court Justice Brett Kavanaugh, and discuss t…
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171: Do OZEMPIC and other WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM? In this episode Dr. Thomas Hemingway explains physiology behind how Ozempic and similar drugs work and what happens if you stop them--YOU WON'T WANT TO MISS THIS! SHARE WITH A FRIEND! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSONAL Q+A…
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If you find yourself feeling like something is missing or dissatisfied in your life, it could be that you’re not being authentic and true to who you are and what you dream of doing. Far too often in life we follow the norms of what is expected of us, and we continue down a career path or life path that holds no fulfillment for us. perhaps it fear o…
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Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they analyze President Joe Biden's "fiery" State of the Union address, discuss key revelations in Special Counsel Robert Hur's Biden interview, break down how the Jan. 6 Committee suppressed exonerating evidence, and examine Biden's adoption of Hamas propaganda. Mo…
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Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it! In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE! *Make sure to SHARE this episode with anyone affected by upcoming Daylight Saving Time and use the tools to optimize your SLEEP this …
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We aren’t done with fear of success yet! We’re diving even deeper into 3 more reasons why fear of success is stopping you and how to overcome those fears to get just a little closer to that big dream of yours, my friend! Whether it’s imposter syndrome, being “too” much, or worried the process of success is going to be way to hard. I’ve got you cove…
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Nikki Haley's 2024 campaign is done. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they analyze Super Tuesday results, discuss the similarities between the 1980 and 2024 elections, and break down the corporate media meltdown to the Supreme Court's unanimous rejection of Colorado's lawfare. Mollie and David als…
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In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO MUCH MORE! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf *JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERF…
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On today’s podcast, I dive into two of the four reasons you might be afraid of success. This fear of success is often what holds people back from the true expression of their potential. Whether it’s a fear that you might lose too much by becoming successful, or a fear that the success outcome may not actually happen, it’s time to bust past that fea…
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Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss President Joe Biden and former President Donald Trump's performances in the Michigan primary, debate the future of Nikki Haley's campaign, and analyze Shane Gillis's "Saturday Night Live" appearance. Mollie and David also share their culture picks for …
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168: BEST FREE THERAPY--How GROUNDING/EARTHING CAN CHANGE YOUR LIFE! In this episode, Dr. Thomas Hemingway explains how this simple FREE THERAPY of GROUNDING / EARTHING can change your life and DECREASE INFLAMMATION and SO MUCH MORE! GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf REPLAY of the AMAZING ALIGN BREAKTHROUGH Event: https://brookehemingway.pod…
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Democrats are resurrecting old lies just in time for 2024. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they break down the revival of the Russian collusion hoax, analyze the Department of Justice's prosecution of the FBI's confidential human source who ratted on Biden family corruption, discuss the extent of…
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It’s not typically a knowledge gap that’s preventing your success. You’ve done the trainings, free courses, attended the events, and invested in your knowledge growth. Perhaps you’ve even had business coaches. But something is still off! And you’re stuck or falling backwards. Knowledge matters, but self-worth trumps it every day. Jamie Kern Lima is…
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Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they analyze Tucker Carlson's Vladimir Putin interview, discuss Democrat and corporate media's flip-flop on President Joe Biden's decline, and scrutinize the establishment GOP's push to pass more funding for Ukraine against voters' wishes. Mollie and David also dis…
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167:How to CRUSH JETLAG and get the BEST SLEEP! In this episode, Dr. Thomas Hemingway explains why we tend to get jetlag and struggle with sleep and how to OPTIMIZE it so you sleep like a baby and get the BEST SLEEP of your LIFE, EVERY DAY! MY BOOK! https://a.co/d/2Zyzcnf REPLAY of the AMAZING ALIGN BREAKTHROUGH Event: https://brookehemingway.podia…
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On today’s episode, I interview my friend, Dawn Dalby, #1 best-selling author of “Live WELLthy,” about how to get more out of your hard-earned money. She’s a behavioral financial advisor who combines her knowledge of human psychology with proven financial strategies, taking a groundbreaking, holistic approach, and advising clients on how to manage …
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Mollie testified to Congress. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss everything wrong with U.S. elections, explain the politics behind the establishment's disastrous border bill, and analyze the foreign policy situation under President Joe Biden. Mollie and David also share their culture pi…
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Pivoting is essential in your success journey, and to be honest most people wait far too long to pivot. They stay in the relationship, agreement, business, job, or situation far beyond its expiration date. Why do we do this? How can we break this pattern? And when is it time to pivot? Whether you’re feeling the call to a small shift or a massive pi…
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The U.S.-Mexico border standoff is getting hot. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they break down Texas's right to self-defense, analyze establishment GOP support for Democrats' bad border bill, discuss Department of Homeland Security Secretary Alejandro Mayorkas' impeachment proceedings, and dive …
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The beginning of the end of the 2024 GOP primary is here. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they analyze Nikki Haley's second-place finish in New Hampshire, discuss former President Donald Trump's potential vice president picks, and explain the significance of the Los Angeles Times and other corpor…
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In this episode, Dr. Thomas Hemingway shares his takeaways from the ALIGN BREAKTHROUGH Event and what pumps him up about the next 50 years of his life and a simple formula to achieve the health and LIFE of your dreams. Let's JUMP IN! MY BOOK! https://a.co/d/2Zyzcnf Get your tickets for ALIGN 2025! https://aligneventslive.com *JOIN THE THRIVE COMMUN…
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Former President Donald Trump won big in Iowa. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they break down the future of the 2024 Republican primary, explain why calling elections early interferes with voters' decisions, and analyze Nikki Haley's standing with conservatives. Mollie and David also quibble wit…
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In this episode, I discuss the most powerful health tips I know and why they are so powerful! MY BOOK! https://a.co/d/2Zyzcnf Join me LIVE January 18-20, 2024 in sunny San Antonio, Texas https://aligneventslive.com *JOIN THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-com…
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The man in charge of the most powerful military in the world went MIA without telling anyone. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss Secretary of Defense Lloyd Austin's quiet absence, analyze the Biden campaign's collusion with the corporate media, explain the best way to call out Democrats…
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Claudine Gay is out as Harvard's president. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they break down Gay's plagiarism scandal and analyze the corporate media's reaction. Mollie and David also share their culture picks for the week, including "The Red Shoes," "Muppets Most Wanted," and "Slow Horses." If yo…
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Whether it’s a new year, a new beginning, a fresh start, a new venture, or an opportunity that shows up, the truth is that every day is a new day. You hold the power to create your future through just one single day stacked upon another. On today's episode, I’ll walk you through 3 areas to reassess as we’re beginning a new year, but truly this epis…
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In this Episode, Dr. Thomas Hemingway will share his Simple, Doable Strategy to ACCOMPLISH any Goal, from short term to long term and how to THRIVE each and EVERY Day of your LIFE! *RATE, SUBSCRIBE, Review and SHARE with a Friend! *GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS HOLIDAY SEASON WITH SOMEONE YOU CARE ABOUT:) (It may change your life, an…
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The Colorado Supreme Court just rigged the 2024 election. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss the undemocratic movement to remove former President Donald Trump from the 2024 ballot, explain why the White House's Hitler talking points are assassination prep, and analyze how Democrats' law…
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It’s not every day you have a conversation that touches on living a life of fulfillment, protecting your peace, creating your breakthrough year, respecting boundaries, being a parent who leaves an impact, and what it’s gonna take for you to step into your greatest you. Today’s episode with Trent Shelton is sure to leave an impact on thousands! He’s…
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In this Episode, Dr. Thomas Hemingway will share Powerful TIPS on how to NOT gain weight this Holiday Season and yet ENJOY the SEASON to its Fullest! *RATE, SUBSCRIBE, Review and SHARE with a Friend! *GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS HOLIDAY SEASON WITH SOMEONE YOU CARE ABOUT:) (It may change your life, and theirs:) MY BOOK! https://a.c…
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You are THE ONE! No matter what your background, where you came from, or what you’ve been through, YOU are the ONE who has the power to change the story for generations to come! But how? On today’s episode with Justin Prince, best selling author of “Be the One,” we talk about what it takes to grow confidence and competence, how to change your story…
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The college free speech debate continues. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss elite universities' double standards on controversial speech and Harvard President Claudine Gay's "truth," give an update on Hunter Biden's tax and gun charges, compare and contrast how congressional Democrats …
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In this episode I'll share Evidence on what causes most DISEASE and HOW you can PREVENT it. And it's likely NOT what you've been taught... It may surprise you as it did me when I learned it several years ago as it wasn't well known or even appreciated by most doctors then or even now unfortunately. *RATE, SUBSCRIBE and SHARE with a Friend! *GRAB A …
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Today’s episode is a deep dive into the creation of Holy Yoga, with founder Brooke Boon. Her story is Holy Yoga’s story. It’s a story of courage to create, merging two worlds that didn’t seem like they’d belong together but do, and changing minds about the holy practice of yoga. Brooke Boon is a 2x author and expert in marketing and birthing busine…
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The unAmerican and antisemitic mob continues its rampage. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss his city's decision to cancel a menorah lighting, analyze the decline in American patriotism, ridicule Democrats' undemocratic double standards, and share their thoughts on Florida Gov. Ron DeSa…
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In this episode I'll share Evidence Based Strategies on how to NOT get sick this flu season and how to BOOST your Immune Health! Some of these tips may surprise you as they are near opposite of what took place during the pandemic... *RATE, SUBSCRIBE and SHARE with a Friend! *GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS HOLIDAY SEASON WITH SOMEONE Y…
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The 2024 election is upon us. Join Federalist Editor-in-Chief Mollie Hemingway and Senior Editor David Harsanyi as they discuss how presidential candidates are faring with voters, explain why Washington D.C. hates former President Donald Trump, analyze why elected Democrats changed their tune on antisemitism, and share their culture picks for the w…
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In this episode, I chat with Joe Carr, co-founder of Serenity Kids and discuss how to GET KIDS and ADULTS healthy through optimized foods and so much more! We even discuss ADHD and how Joe improved his and how his mission is to make healthy food choices for kids and babies more available. All things KID's health and family health will be discussed …
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