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Where Should We Begin? with Esther Perel

Esther Perel Global Media

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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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How's Work? with Esther Perel

Esther Perel Global Media

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This season on How's Work?, iconic couples therapist Esther Perel focuses on the hard conversations we're afraid to have in our jobs: Colleagues navigating the new etiquette of a work from home workforce. Newsrooms whose journalists feel that covering breaking news has broken them. A doctor who wants to walk away from his profession, during a pandemic. And lobbyists whose fight for racial equality ends up dividing them. Esther Perel brings a new perspective to the invisible forces that shape ...
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Welcome to the podcast, Path to Peace with Todd Perelmuter. My goal is to help everyone realize their full potential, become their most enlightened selves, and make this world a happier and more peaceful place. Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiri ...
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They were aid workers who met abroad, fell in love, and came to the States to get married. After two years, her partner returned to his home country to fulfill his familial duty and marry his brother's widow. Esther talks her through what comes next. Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited…
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There is a dazzling light show happening right before our eyes all the time. The way the energetic photons from the sun bounce off the objects around us in dazzling color every minute is astounding. Most of us simply fail to see the brilliance, vibrance and newness in each moment. In today's podcast, I talk about what prevents us from seeing the ma…
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Not all conversations with Esther have to happen behind closed doors. Last week, Esther sat down with Trevor Noah, live from the Vox Media Podcast Stage at SXSW in Austin, for a candid look at the state of comedy in the world we live in. The two of them uncovered some surprising similarities between being a comic and being a therapist. Esther showe…
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This is a classic session, from the first season of Where Should We Begin? A woman realizes she doesn’t want to have children and comes to Esther for help expressing this to her husband, who passionately wishes to be a father. Not wanting to deny her husband this opportunity, she comes up with a solution, but Esther encourages them to talk more hon…
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What happens inside us when we get angry or jealous because other people are doing better than us? What can we do when our ambitions and goals are not being achieved according to our timetable? And how can we reach for the stars but still be happy if we only catch the moon? In today's podcast episode, I talk about the 5 obstacles to peace and happi…
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Esther talks to a woman who, despite her best efforts, finds herself implicated in the same toxic cycle of abuse from her partner that she grew up watching between her parents. Rationally, she knows she deserves better, but just can't seem to get out from under this painful repetition of events. Esther talks her through why she thinks she finds her…
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In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we will pay later. We are human beings, not corporate ladder climbers. We need rest t…
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They are a young couple with a small child and they fight non-stop. And while they each have good intentions, they struggle to hear or see each other. What initially made them fall in love with each other, they now experience as a threat. Can they learn to fight but still stay connected to each other? For the first time on the U.S. stage, Esther in…
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Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human. But no matter what we'v…
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Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing the show- he's asking himself and Esther, is this it? For the first tim…
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When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness. The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way creates inner peace. When our inner peace is dependent on external circu…
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Too often we can focus on troubles in our relationships and not what happens when the relationship goes right. This week, Esther explores the inner workings of a pivotal pair with podcast royalty Kara Swisher and Scott Galloway. The hosts of Pivot join Esther to delve into what makes them great to listen to and how being open to surprise and differ…
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Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort. In today's podcas…
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She lost her husband five years ago. Now, she's finally ready to start picking up the pieces of her life to begin dating. Esther talks her through what it might mean to reframe her memories of their relationship. This conversation contains discussions of depression and death by suicide. Please take care listening. For the first time on the U.S. sta…
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Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived? And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head. For most of us, that voice is the unconscious, unintentional result of our upbringing and experiences in lif…
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They find themselves at an erotic stalemate. Married for 20 years with four children, they have lost their way with each other. He wants it all the time, and she seems to want it never. Esther encourages them to create sexual invitations rather than nightly demands. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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No matter who you are, no matter where you live, no matter how rich or how poor, job or no job, we can all fall prey to that creeping dissatisfaction that can ruin our lives. Fortunately, peace and happiness are possible for each and every one of us. Right here. Right now. We can accept where we are, we can work towards a brighter future, and we ca…
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They are new mothers after a long wait and they are both struggling in their roles at the same international organization. One can't seem to get out from under her father's shadow to maintain an agreeable relationship with her male bosses, and the other is just returning to work after staying at home to take care of their child--a role that she nev…
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Our lives — like all things — exist in cycles. Some years we are growing, and some years we are enjoying. Some years are for sowing, and some are for reaping. But sometimes, it can feel like we are trapped in an unending cycle, repeating the same patterns and choices over and over and over and over again. When these trying times go on for decades, …
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This episode contains discussions of a sexual trauma. Please take care listening. This is the second part of a special two part conversation. Certain conversations stay with Esther long after the caller has hung up. And in this case, Esther wanted to follow up and go further with the young woman with the voice inside her head telling her to cheat o…
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This episode contains discussions of a sexual trauma. Please take care listening. A woman in a healthy and loving relationship talks to Esther about the fantasies she has of cheating on her partner. Together they delve into whether these are truly adulterous thoughts or if this voice in her head is connected to the unresolved shame and trauma from …
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I know it, and you know it. Terrible things happen to wonderful people and wonderful things happen to people who've done tremendous harm. If even a great man like Gandhi was assassinated, what chance do the rest of us have at a peaceful and good life?! So how can we understand the seeming unfairness in our world? How should we exist in, and respond…
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For years she has been the breadwinner while he has felt like a failure at home raising their daughter. After he found a new career and subsequently, a new lease on life, this couple has been erotically invigorated unlike anything previously in their marriage. She has been freed from caretaking, while he has found another person who is special to h…
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To be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that matters. In today's podcast, I talk about how we can change our relationship with a diffic…
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Esther speaks to a woman who seems to get to a certain place within a relationship and then they end it. In her words, she seems to keep finding herself in the friend zone. In her latest relationship, she felt he took advantage of her stability and support without sharing the same feelings. Leaving her believing that she was just his placeholder un…
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Is it possible to show love and forgiveness to those who have committed the most hateful and unforgivable sins? We've seen it time and time again, when the pope washes the feet of criminals. When victims forgive their perpetrators. And when brutal war gives way to peace. If all of these people deserve a chance at happiness, surely we do too. In my …
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Our friend Dan Harris hosts the Ten Percent Happier podcast. A skeptical journalist, Dan had a panic attack on live TV that sent him on a journey that led him to try something he otherwise wouldn't have considered: meditation. He went on to write the best-selling book, 10% Happier. The show features interviews with top scientists, celebrities and e…
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Our society today values thinking above being. We are encouraged ever since preschool to always be thinking. While human thinking and intellect are the greatest tools for survival on our planet, if that thinking isn't infused with presence, wisdom, and conscious intention, it will lead to every single problem humans have created throughout our hist…
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Friendships are their own love stories. Our friends provide continuity in an ever-changing world. They accompany us through the trials and tribulations of lovers that come and go, job changes, family rifts, births, deaths, and recoveries. And in the case of Neil Patrick Harris it's his 50th birthday that has brought friends from all the corners of …
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Some people think spirituality and business don't mix. But I have noticed time and time again that when people become spiritual, they become more successful. Whether it's Ray Dalio, billionaire CEO and investor who discovered the benefits of meditation, or Elon Musk who infuses his Neuralink and SpaceX enterprises with the mission of expanding huma…
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This is a classic session, from the first season of Where Should We Begin?. They’ve been together for more than a decade, but this isn’t the first time they’ve separated. Stuck in a cycle of explosive escalations, a husband and wife want to make it work but can’t break their habit of going for the emotional jugular. Esther encourages them to start …
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Difficult people. We have all dealt with them, we will all surely deal with them again, and chances are very good that we've even been that person from time to time. So, how can we better deal with people who push our buttons? How can we prevent our own buttons from getting pushed? Luckily, the answer is the same for both. An interaction between di…
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A woman comes to Esther with a question about how to move on from the pain that her parents have caused her. They’ve begun family therapy but she wonders if she can continue to have a relationship with her father when his opposing political beliefs directly impact her identity. Is it okay to sweep things under the rug for the sake of family? Esther…
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