HSP открытые
[search 0]
Больше

Download the App!

show episodes
 
Welcome to the WILDLY WORTHY podcast where we combine self-love with actionable steps to achieve higher self-worth and net worth. Learn to overcome your circumstances, conquer your fear and overwhelm, and own your power to live your best life. Support this podcast: https://anchor.fm/niki-ferguson/support
 
Empowering highly sensitive people around the world. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz and explore all my HSP r ...
 
H
HSP SOS

1
HSP SOS

Unsubscribe
Unsubscribe
Ежемесячно
 
This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
 
Podden som pratar till oss som har personlighetsdraget HSP (högkänslighet). För oss som har ett känsligare nervsystem än 80 procent av övriga befolkningen. Det här är en oas för oss och våra känslor. Här lär vi känna oss själva, och varandra, bättre. Rattar podden gör journalisterna Ida Leveby och Matilda Klar. Häng med oss på resan! Lyssna i Iphones app Podcaster: https://itunes.apple.com/se/podcast/hsp-podden-med-leveby-klar/id1259299160? Följ oss på Facebook: https://www.facebook.com/HSPl ...
 
This podcast is where 3 South Australian professional wrestling veterans; The Real Deal Steve Oneal, Cannonball Kris Taylor and The King of Controversy Blake Mitchell get together with a few beers at the Horsesh#t Bar to talk pro wrestling, life events, politics and anything else they can think of.Guests, games, polls and in-depth discussions will take place with your entertainment in mind.Follow the podcast on Facebook - www.facebook.com/theofficialhsp
 
Loading …
show series
 
We will learn how the Emotional Freedom Technique (EFT) can help HSPs deal with overwhelm or feelings of stress, anxiety, or shyness, or can help them excavate and identify feelings they’ve lost touch with and we will go through a round or two of EFT so we can be comfortable using it on ourselves. Terry wants us to know that the power to feel bette…
 
If you’d like to work with me, schedule your free discovery call here -> https://nikiferguson.as.me/ Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shoutout in mine! Other places…
 
This is the most crucial upcoming election in the United States that we have ever had and there is a lot at stake. I’ve always believed that Highly sensitive people can make a true difference in the world. I have a commitment to helping to empower you in all ways. So I want to empower you to vote in this upcoming election. This is the most crucial …
 
Joy! What does it look and feel like to be truly happy as an HSP? What is it exactly we are striving for? Are we often comparing our happiness to what it looks like in non HSPs? The pursuit of happiness is a huge topic in itself and is often referred to as being only attained through the acceptance that we can’t be happy all the time! However it go…
 
Dreams are a powerful tool for deep self-knowledge and inner guidance. Why dreams matter, the different kinds of dreams, dream interpretation, dream retention. Dr. Lourdes Viado is a Jungian psychotherapist with a private practice in Las Vegas NV, where she helps anxious, stressed out, sensitive women manage their lives without feeling like they’re…
 
If you’d like to work with me, schedule your free discovery call here -> https://nikiferguson.as.me/ Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shoutout in mine! Other places…
 
Loved the power of this conversation so much! Enjoy the meditation she does at the end too! Emotional integration ( the mindfulness of feeling) is a unique technique that everyone can learn to create a healthy and positive relationship with their emotions especially for those of us that are highly sensitive people. Lucia shares: "I would love to ta…
 
In this episode, learn how to raise your dopamine levels and value yourself without looking for outside validation. If you’d like to work with me, schedule your free discovery call here -> https://nikiferguson.as.me/ Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagr…
 
Here are the questions submitted from my Sensitive Empowerment community. What are some effective ways I can practice to try to quiet or tune out the words that others have said to me so that I can focus on taking care of myself? I often find that I am responding to what's going on outside of me, and in particular, what others are thinking about me…
 
Discussing honoring sensitivity, LGBTQ equality, equal rights, educating ourselves about how to heal systemic racism and how we can support black, indigenous people of color (BIPOC) So important for us to be ourselves in the world and not only accept differences but to embrace differences Let’s start celebrating the beauty of all of our differences…
 
Links to sites I talk about in this episode Outschool - https://outschool.com/teach?signup=true&usid=O5lm0suM&utm_campaign=share_invite_link&teacherReferral=true Poshmark - poshmark.com eBay - ebay.com Mercari (the one I couldn't pronounce) - mercari.com Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with thi…
 
HSPs typically fall into two categories when we fall out of sync with ourselves. We become either the ‘pusher’ or the ‘hider’. These two shadow sides of our character cause us to either force ourselves to try to get what we need or we go the other way and hide altogether. Neither are effective strategies to function and are a clear indicator we are…
 
Sinead shares: “Discussing my own path as an HSP and how I navigated it. I want to talk about how Tarot and archetypal work helped me understand myself and help me with my sensitivities. I would also be happy to teach the listeners a few tips on how to access their intuition quickly and with confidence.”Bio: Sinead Fine is a Natural therapist and P…
 
Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my WILDLY WORTHY Library here ->https://nik…
 
Reiki, a form of energy healing which originated in Japan about 100 years ago, allows recipients to drop into a place of deep healing and relaxation. HSPs can benefit from energy work especially, as they are more likely than others to pick up energy around them and might need help with releasing it. During my sessions with clients, I incorporate vi…
 
At some point in the highly sensitive person's life, someone said they were "too sensitive." It makes you doubt yourself and ignore your needs. How to use journaling to honor your sensitive needs and set boundaries. Especially with people who don't honor your boundaries. Mai Oliphant helps people use journaling for healing and growth. Download free…
 
My Sensitive Empowerment Community has become a beautiful, supportive, loving family of HSPs from all over the world. We share our experiences, connect, make friends, and support each other daily. I also offer weekly live events. I'm sharing the audio from one of our events in hopes it helps you too. This was our 57th event and all previous events …
 
HSPs have the capability of making a huge difference in the world. In fact, we need more HSPs to step into heart-centered leadership roles and makers of positive change. Your heart and your gifts are needed. But if we don’t know how to take care of ourselves in the right ways we are doing a disservice to the world by not showing up thriving. Most o…
 
I had a beautiful, heartfelt conversation with author and speaker Michael Arterberry about his journey from hardship, trauma, and growing up in dysfunction to being able to break the cycle and now help others! I am so inspired by his story of strength and resilience and believe you will love it too! Michael now uses those experiences to speak to an…
 
What is HSS? How can we recognise this part of the trait and what does it mean? How can we be of best service to ourselves when we have this part of the trait? We will be looking at how to manage the need for high sensation experiences when they can so easily lead to overwhelm. Also how to recognise this in others, perhaps friends and family member…
 
(Timestamps below) Ryan Depaulo is back after we had some technical issues our last time around!!! Ryan recently won a WSOP.com bracelet for $160,000 playing from a parking lot of a Whole Foods (he is known for doing random type of things like this.) Ryan is a poker player here on YouTube who makes VLOGS and plays online poker. Ryan has a very hard…
 
Making his debut on the Poker Life podcast today is fellow poker YouTuber Ryan Depaulo. Ryan has been making videos here on YouTube for a couple years now specializing in the VLOG format where he travels around to different casinos to degen it up in all different ways. His videos are hilarious and his fans love him. He just took down a WSOP Bracele…
 
What makes some people take steps towards positive change and others get stuck? We explore what several HSPs had to say about their first steps of sensitive empowerment. Let’s get inspired together! --- Send in a voice message: https://anchor.fm/julie-bjelland/message
 
Adam Pliska is the World Poker Tour President and he joins me today on the Poker Life Podcast. Adam has been with the WPT since 2002 (That is a LONG time) graduate of University of Southern California’s Film School and University of California Berkeley’s Law School, Boalt Hall, Adam has been with the World Poker Tour since 2003. As President, Adam …
 
What is self-care? How is self-care different for HSPs? How does it need to be different during a global pandemic? Willow and I share what helps us stay resilient so we can stay balanced, take care of ourselves, our families, and stay productive in our work helping others. Visit HSPpodcast.com to read show notes, leave us a voice message, and get l…
 
Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shoutout in mine! Other places we can hang out online: Instagram Facebook Get access to my WILDLY WORTHY Library here ->https://nik…
 
I share what I find hard and what I’m hearing is hard for HSPs. I also share the results of a poll I did on what self-care HSP therapists are doing that helps. Visit HSPpodcast.com to leave comments about what is hard and what’s helping. --- Send in a voice message: https://anchor.fm/julie-bjelland/message…
 
Issac Haxton aka Hollywood Haxton is back on the Poker Life Podcast today. Ike is one of the top all around poker players in the entire world. He regularly plays the highest stakes cash games and tournaments around the world.Joey Ingram
 
Fedor Holz is my guest today on the Poker Life Podcast. The first time Fedor was on was WAY back in 2014 after winning the WCOOP Main Event. Fedor is back sponsored by GGPoker and will be playing the upcoming WSOP event on their website. We will talk to Fedor about what life has been like back in the high stakes online poker tournament world and se…
 
In this week's episode we look at the challenge that anxiety often poses for people born with the trait of sensory processing sensitivity. The ability to process deeply can often be turned against us when we focus on worst outcomes. Through the relationship we have with trust we can learn to manage difficult thought processes and the habitual tende…
 
High stakes poker player, casino owner, and Partypoker partner Rob Yong joins me again on the Poker Life podcast today to talk about the state of the online poker world, where to look for opportunity in the poker world, his adventures at the very highest stakes cash games in the world, his adventures at the high stakes tournaments on PartyPoker, th…
 
Are you feeling stuck in your life? Listen in to hear how to start moving forward today. No more procrastination. Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shoutout in mine!…
 
It’s common for highly sensitive people to have a busy mind and have a hard time turning it off to relax. I hope this meditation helps you relax and find peace as you visualize a beautiful stream in the forest during this meditation.--- Send in a voice message: https://anchor.fm/julie-bjelland/message…
 
This is one of the questions I’m asked the most. We will discuss some of the challenges you have named and the benefits of talking about the trait.HSPs have named the following on why it might be hard to tell people: Don’t know how to describe it Shame about being highly sensitive Don’t think people are interested in it Worry people think you are a…
 
Are You Blooming or Wilting?HSPs who are wilting (and not blooming) often experience:Feeling stuck, overwhelmed, anxious, depressed, or having a hard time coping with the state of intense stress in your life and the worldHaving difficulty being productiveLow energy and motivationFeeling tired, depleted or difficulty sleepingFeeling emotionally unst…
 
I discovered a beautiful stream on a hike and created a meditation with the sounds of the steam and birds in the distance so you can have a beautiful sensory experience listening and imagining you are there next to this stream as you drift off to sleep peacefully ❤️ Enjoy and let me know if it helped you sleep! ❤️--- Send in a voice message: https:…
 
One of the most effective paths to peace and meaning is honesty. An active inquiry to reveal the truth of who we are. As an HSP this can sometimes feel like a lonely path if we feel misunderstood, causing us to want to hide and protect who we really are. Each of us are born with an authentic heart, a unique way of seeing the world, a wish to bring …
 
Are you a fixer and an over-giver in your relationships? It can be common for HSPs to feel like they give more than they receive. We will discuss how to create healthy friendships and relationships. We'll talk about how vulnerability leads to connection and how to feel safe to be yourself so you can connect deeply. We'll discuss healthy boundary se…
 
Find Brittany on Instagram here: instagram.com/womenofsocal Join her next virtual event here: https://linkin.bio/womenofsocal/ Don't forget to SUBSCRIBE, RATE, and REVIEW! I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give you a shou…
 
An impromptu chat and question and answer session within my Sensitive Empowerment Community! Discussed in this episode: Feeling like it is hard to tell other's about our trait of high sensitivity How this trait evolved as a survival strategy Why this trait is needed in the world How feeling marginalized might impact us Internal vs external validati…
 
As highly sensitive people sometimes life can be very challenging when we have intensely difficult feelings. I hope this meditation supports you through hard moments. From a listener... "I listened to this yesterday and it was very helpful in normalizing my experience. I am now experimenting with starting my one hour of down time after work with on…
 
Enjoy time in the forest connecting to nature and relaxing.From Listeners... “I felt like I was there walking through the forest with you! I could almost smell the pine needles and hear them crunching under my feet, see the sunlight coming through the trees... it was wonderful.” "I live in a city and crave access to nature, and when I listened to t…
 
Learning how to give yourself what you needed as a child can be a powerful healing practice that can transform your life. Discussions in this episode: Let’s explore the concept of caring for your inner child Getting to know and connecting with your inner child. We share our stories too. What did you need that you didn’t get? Learning to listen to y…
 
What a beautiful community of HSPs we have in our Sensitive Empowerment Community! Thank you for all the wonderful live questions. We started out discussing the post: Anguish and Action: Be the Change. Supporting ourselves through intense emotions so we can be our best selves to listen, learn, and grow to be the change we need in the world. Here ar…
 
Being a deep feeler in the world can sometimes be difficult when we have intensely strong emotions. I hope this meditation supports you and calms you. For more meditations visit www.HSPpodcast.com and for tips and tools to thrive as a highly sensitive person, a free Sensitivity Quiz and to join my Sensitive Empowerment community visit www.juliebjel…
 
Following a previous episode about self-compassion, the powerful technique for managing our feelings, we turn our attention to the power of validation. As high sensory people, we can often get overly affected by other people's opinions and expectations of us. So much so we can even lose track of a sense of meaning in our lives and the very reason n…
 
Rich Imperfections on InstagramRich Imperfections Radio Podcast https://podcasts.apple.com/us/podcast/rich-imperfections-radio/id1434737559Don't forget to SUBSCRIBE, RATE, and REVIEW!I love hearing from you! If you resonated with this episode, share it with me on Instagram. Take a screenshot and tag me (@wildly_worthy) in your stories and I’ll give…
 
Loading …

Краткое руководство

Google login Twitter login Classic login