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What happens to life after active addiction is left behind and recovery begins? Garrett and Tamara met in 2017 in a recovery accountability group. They are worlds apart in many ways - different sobriety stories, different journeys and ups and downs, different lives and different perspectives on a wide variety of subjects. But they have one thing in common... They share the desire to live a life recovered. Come along for the ride as they sharing their journey - from how they got sober, where ...
 
"Tamara i Bartek" to rozmowa dwójki prowadzących - Tamary Arciuch i Bartka Kasprzykowskiego. Aktorzy, którzy są parą w codziennym życiu, opowiedzą o wychowywaniu dzieci, godzeniu kariery z życiem prywatnym i radzeniu sobie z wyzwaniami, z którymi mierzą się wszystkie związki.
 
Remember when you were young and everything in life seemed so much more fun and the possibilities seemed endless? Is that still the same for you or has life become a serious business? If it isn’t would you like to change that? Alun Jones & Tamara Yonker http://alun-jones.com www.tamarayounker.accessconsciousness.com
 
*NEW for 2011* Beginning January 17, 2011, the Ask MomRN Show is now part of The FlyLady Network! Please visit http://blogtalkradio.com/flylady to listen to the show & chat with us in the chat room. All episodes prior to January 17, 2011 are still available on this page for listening on demand and/or download as a podcast. Thanks for your support! Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help y ...
 
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Judith Heumann is an internationally-recognized author and leader in the Disability Rights movement. She served in both the Clinton and Obama administrations and was a key figure in the Netflix documentary Crip Camp. She believes we must keep telling the stories of people living with disabilities to create change. Judith and Tamara discuss advocati…
 
For almost a year, Hilde Fålun Strøm and Sunniva Sorby have lived in a tiny hunter’s cabin in the high Arctic, with no running water or electricity, and with polar bears as their nearest neighbours. They’ve battled hurricane winds, bone-chilling temperatures and months of darkness, but it’s all in an effort to raise awareness for climate change. As…
 
Tamara and Garrett talk about babies and most notably baby Joelles development, Garrett can totally relate to sleep deprivation as he is woken up nightly by a senile Labrador Retriver..we talk about diet, exercise, veganism, we throw in a couple "outlander" references, we go over hummingbird feeders, some sports talk, a little update on ayahuasca a…
 
Never before have so many of us experienced so much uncertainty, loss, and grief all at the same time. We can grieve when we lose a loved one, but we can also grieve the loss of a job, a plan or a way of life. Grief expert and author Claire Bidwell Smith talks with Tamara about the connection between grief and anxiety and how meditation and ritual …
 
Tamara breaks down her beautiful experience of bringing baby Joelle into the world, she dispels certain myths and backs up certain truths about motherhood. She talks about some cool baby things that she never knew existed. Garrett is fascinated by the fact that Tamara has four sponsees and Garrett asks Chris Farley show like questions about what it…
 
As the social justice movement gains enormous traction, Canadians are reflecting on the racism experienced by Indigenous Peoples across the country. Chastity Davis has extensive experience acting as an empathetic and consultative bridge between Indigenous and non-Indigenous people, communities and companies. Besides education and policy change, Cha…
 
Hi everyone! Welcome to my radio station. This will be featuring a series I am doing right now on Facebook and Youtube called "Chains Will Be Gone." It is a series of encouraging messages that correlate to my song called "Chains Will be Gone". You can listen to it here and on Soundcloud- https://youtu.be/EvJGCLH3860 https://soundcloud.com/tamaracha…
 
Interview with Scott starts at the 21:54 mark For the first time in Life Recovered history we have someone on the podcast who is totally outside of the Recovery Elevator Universe! Garrett's friend and coworker Scott Stewart joins the show and we talk about everything from living in Idaho v living in SoCal to our weird similarities, and how our path…
 
George Floyd’s death sparked worldwide protests and fueled open conversations about systemic racism and white privilege. Vancouver-based diversity and inclusion consultant Cicely Belle Blain unpacks how the social justice conversation is unfolding in Canada, the meaning of privilege and unconscious bias, and how Canadians are both participating in …
 
In Chechnya, LGBTQ+ people are living in fear of being discovered and killed, just for being who they are. A group of activists are risking their lives to create safehouses to help persecuted Chechens escape. Oscar-nominated filmmaker David France discusses his documentary Welcome to Chechnya, which is a tribute to the human spirit. While we celebr…
 
Experts knew it wasn’t a matter of if, but when a deadly virus like COVID-19 would hit. Dr. Michael Osterholm, Director of the Centre for Infectious Disease Research and Policy at the University of Minnesota, weighs in on why the pandemic still caught us off guard and how the interconnectedness of our global economy is making the impact worse. Ther…
 
Restaurants are part of the social fabric to many communities and give cities their unique personalities. But across the country, few industries have been hit harder by COVID-19 than hospitality. Restaurants are vital - they hire locally, keep neighbourhoods thriving and support many aspects of our economy - and today, they’re performing herculean …
 
COVID-19 has had a profound impact on the global economy. Everyone is feeling the effects - from families, to small businesses, to big companies. The Honourable Perrin Beatty is CEO of the Canadian Chamber of Commerce and is uniquely equipped to discuss where our nation’s economy is headed. Perrin links our adaptability to major events in the past …
 
Life Recovered takes a break from all things current events, and (for the most part) from all things serious. Instead, Gar and Tam interview each other, and listeners can come along with them as they get to know each other better - histories, bucket lists, hopes, dreams... Sometimes, you just need a healthy dose of fluffy, lighthearted, sunshine an…
 
We’re four months into this pandemic, and our mental health is being pushed to the limits in new ways. It’s getting harder to stick with the routines and behaviours that keep us stable, and tense conversations with friends, family members and strangers on social media are making things worse. Psychiatrist and TELUS Chief Neuroscience Officer Dr. Di…
 
COVID is turning regular business owners into skilled technologists, as the digital wave continues to change how we live and consume. CBC Dragon, tech entrepreneur and Club Penguin creator, Lane Merrifield talks with Tamara about how businesses are navigating the pandemic and why it’s not a bad thing if your kid is spending more time playing video …
 
Chris Csar joins Garrett and they discuss how Chris has been able to process an unthinkable tragedy in his life, through using his tools and also getting into boxing. We of course talk about Psychedelics and point out that Chris is directly responsible for introducing them to everybody and changing peoples lives. We discuss whether there is a messa…
 
Are you sifting through COVID-19 articles to get to the right info? For award-winning health reporter and columnist for the Globe and Mail, André Picard, there may be an abundance of headlines on the pandemic, but it’s a once-in-a-century event that can’t be underplayed. Throughout his 40-year career, Picard has covered almost every infectious dise…
 
Traditional gender expectations remain largely unchanged, decades after women entered the workplace in droves, and it’s not fair for anyone. Brigid Schulte, author of Overwhelmed: How to Work, Love and Play When No One Has the Time, breaks down these unrealistic standards and pushes all of us to have the right conversations to reset our family dyna…
 
Tam is a married woman! She talks about her nuptials and the story of her relationship journey leading up to marriage. Talk about an evolution of life in recovery... that's what this podcast is all about! Gar talks about his quite literal coming out... of his home in quarantine. He recounts his whirlwind trifecta of adventures - from San Diego, to …
 
In this episode, Tamara sits down with Eva Holland, the author of Nerve: A Personal Journey Through the Science of Fear. Eva talks about the lessons she learned from facing her own fears, where phobias come from, why we feel fear in the first place and how it can save us.TELUS
 
In this episode, Tamara sits down with child psychologist and best-selling author, Dr. Ross Greene, to talk about parenting during the pandemic. Dr. Greene explains that even though being a parent while we’re physically isolating is tougher, we need to give ourselves a break. It can be an incredible opportunity to get to know your kids better, reco…
 
In this episode, Tamara sits down with Dr. Gabor Maté, renowned speaker, best-selling author and retired physician with extensive expertise in addiction, stress and childhood development. Dr. Maté explains the science behind stress and trauma and how the body and mind are connected when we’re doing the work to heal.…
 
Tamara and Garrett welcome Walter from Episode 29 and we quickly get caught up with him. We talk about everything from spiritual self help to bitcoin, plus Walter learns what a doula is and we get an update on Tamara's wedding, impending birth, and even what her new last name is going to be. Walter shares his exciting news of recently getting marri…
 
In this episode Tamara Taggart sits down with Dr. Elka Walsh, a leader in education and the President & CEO at UDiscover Learning Inc. Dr. Walsh draws on her over 20 years of experience as an educator to talk about the changes our education system has seen in the past few months. She explains why now is the perfect time to rethink our education mod…
 
Do you have a need for an affordable website or do you have one that needs an update? Call Shama Patel or Tamara Chaos! Shama: 256-642-9287 Tamara Chaos 260-255-6012--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tamarachaos/support…
 
In this episode, Tamara sits down with Bill Burnett and Dave Evans, authors of the #1 New York Times Best Seller, Designing Your Life. They talk with Tamara about how we can use design thinking principles to thrive at any age and any stage in life, even now. With theories rooted in design thinking and science, they explain how to overcome dysfuncti…
 
In this episode, Tamara sits down with Dr. Maryam Zeineddin, a family physician with particular interest in preventative health and lifestyle counselling. Maryam demonstrates the importance of mental health in medicine, explains how we can take ownership of our own well-being and gives tips on how to practice self-care while isolating at home.…
 
The role of virtual healthcare has become increasingly important in recent months and in this episode, Tamara sits down with Juggy Sihota, Vice-president of Consumer Health at TELUS, to talk about how it’s changing the health landscape in Canada. Juggy talks about why digital solutions can be used to complement traditional, face-to-face care and ex…
 
On the day this episode was recorded and released, Garrett hit 3 years alcohol-free. Garrett reveals why this particular milestone is so special, talks about how he's celebrating, and makes the big announcement that he promised to deliver to listeners today. Tam and Gar discuss the memories over the past 3 years of his journey, and how distinct sta…
 
In this episode, Tamara sits down with Angela Marie MacDougall, Executive Director at Battered Women’s Support Services (BWSS), an organization that educates, advocates and supports people leaving abusive relationships. Angela describes why her team was able to prepare for an increase in calls when COVID-19 hit, how detrimental social isolation can…
 
In this episode, Tamara sits down with Dr. Joshua Tepper, family physician, and President and CEO of North York General Hospital in Toronto. Dr. Tepper pulls from his extensive medical background and on-the-ground experience leading a hospital to talk about the weight of the pandemic on the healthcare system. He describes the challenges that still …
 
This time, it's Tamara's turn to make up a COVID-19 question "game," and she and Garrett talk about their latest feelings and routines around the quarantine. Tam talks about her jimmy-rigged backyard swimming pool set-up, and Gar talks about days he spends by his actual swimming pool. Each of them have experienced changes that impact daily life - G…
 
In this episode, Tamara sits down with Alisa Simon from Kids Help Phone to talk about how young people are coping with social distancing and isolation. The demand for professional counselling has grown exponentially during the pandemic and Simon shares what we can do to help make sure every young person knows they have someone to talk to. Kids Help…
 
In this episode, Tamara sits down with Dr. Olav Krigolson, a neuroscientist who specializes in human learning and decision-making. Dr. Krigolson uses research to explain the effects of social isolation on our brains, why we might be making impaired decisions while we’re physically distanced from friends and family, and what we can do to keep our br…
 
In this episode, Tamara sits down with Joy Bowen-Eyre, the CEO of The Alex, a non-profit organization in Calgary that delivers health and social services to vulnerable communities. Joy and Tamara talk about how the not-for-profit sector has been helping Calgarians during the pandemic and what we can all do to safely support each other while we’re s…
 
In this episode, Tamara sits down with Kelle Hampton, New York Times best-selling author and lifestyle blogger, who writes about enjoying the simple things in life as she raises three kids. Kelle reminds us to recognize and appreciate everyday moments as she and Tamara chat about slowing down, rediscovering what makes us happy and doing three simpl…
 
Up Next is Moon who is a filmmaker, singer, songwriter and all around creative born and raised in Compton, California. This episode Moon takes us on her journey of being a young filmmaker who founded a film program for youth in her community called Young Movie Makers of America (Y.M.A.). But Moon has never lost touch with her love for music and dec…
 
COVID-19 continues to drive the conversation, but Gar & Tam take a few different turns as they discuss its latest effects on the new day-to-day "normal" - both the sad and the uplifting. They cover everything from the reality of job loss, the return to life's simple pleasures, the delights of Costco and even the high school experience in the world …
 
In this episode, Tamara sits down with Canadian YouTube sensation, Ariel Bissett. With over 170,000 followers, Ariel is a reader, writer and filmmaker, recommending books to the masses and interviewing notable figures like Bill Gates, Michelle Obama and Margaret Atwood. Tamara and Ariel share their book recommendations and talk about how reading an…
 
Over the past few weeks, we’ve heard over and over again about the importance of washing our hands, but what about our phones? In this episode, Tamara sits down with Managing Editor of MobileSyrup, Patrick O’Rourke, to talk about why we should be keeping our devices clean, what the best method is for cleaning them, and how we can best use technolog…
 
In this episode, Tamara sits down with B.C. Provincial Health Officer, Dr. Bonnie Henry, to update Canadians on the COVID-19 pandemic. Dr. Henry emphasizes the continued importance of physical distancing, what we can do to flatten the curve and how much longer we’re expected to be in isolation.TELUS
 
In this episode, Tamara Taggart sits down with respected entrepreneur and best-selling author Arlene Dickinson. Known for her roles on Dragons’ Den and the TELUS Pitch, Arlene shares advice to new and veteran business owners on how to weather a crisis. She talks with Tamara about her own personal journey and why now is the time to get to know yours…
 
As the world changes, Garrett and Tamara take a moment to notice the purpose in what could otherwise be perceived as random and meaningless. They each have an incredible sense of gratitude when they realize the groundwork that has been laid for them to be able to walk through this Coronavirus crisis. The pair get a lot of inspiration for this episo…
 
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