Insights into the weekly Torah portion
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/action-academy-replace-the-job-you-hate-with-a-life-you-love">Action Academy | Replace The Job You Hate With A Life You Love</a></span>
Ready to replace your 6-figure salary with real freedom? This is the podcast for high earners who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros who’ve done it — and show you how to do it too. Hosted by Brian Luebben (@brianluebben), who quit his 6-figure sales role in 2022 to build a global business while traveling the world. If you're a high-income earner ready to become a high-impact entrepreneur, this show is your playbook. Subscribe now and start your path to freedom — or keep pretending your job will get better someday....
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Контент предоставлен Jonah Hall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jonah Hall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com.
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127 эпизодов
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Контент предоставлен Jonah Hall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jonah Hall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com.
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A short walking meditation.
A short rumination on aging and mortality.
A short full-body scan, breathing in and then out.
A short guided meditation on various acknowledgments and anxiety.
A short meditation on getting through the week.
A short meditation on the peaceful transfer of power.
Breathing while driving. 2025.
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Poems, Guitar and Meditations
1 Naturally Artificial Chat #2: On Technology, Normalizing Indefensible Behavior, Algorithms, Attention, and Why Educating the Public About AI is Absolutely Necessary 26:23
Naturally Artificial Chat #2: On Technology, Normalizing Indefensible Behavior, Algorithms, Attention, and Why Educating the Public About AI is Absolutely Necessary I ask the vast repository of information about what happened to decency and why we have normalized indefensible behaviors. I ask about how we can change our patterns of behavior around how we absorb the news, hijacking our limbic systems through polluted information ecosystems. I ask if there's any hope for changing the incentive structures away from immediate profit and toward the collective common good. And more. Thanks for listening.…
An important conversation about how to take the ideal short nap.
For a transcript of this essay, via Google doc, click here: Hello Good People, I recently listened to Ezra Klein talking with Ta-Nehisi Coates about Israel, Palestine and democracy. Coates new book, “The Message” is getting widespread attention. I’ve appreciated his writing in the past, at The Atlantic and “Between the World and Me.” I’ve been listening to Ezra Klein’s podcast for a few years, and it never fails to educate and broaden my thinking. I've been thinking about how awful the situation is for a while. Writing this helped me gather my thoughts into a coherent view of the complicated mess that has been unraveling over the last year...but really...forever. Too often in this conversation, compassion is lacking. Compassion for all people involved. Every human life. Ever peace-loving human being. Government influence and military influence are one aspect of this chaos. Seeing a broader picture is necessary. Wrongs: Demo cracy, the Middle East, Elections and the People We're told two wrongs don't make a right, but what about three, four or five thousand wrongs? Peace, Jonah…
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Poems, Guitar and Meditations
We've been reading Shel Silverstein's classic children's book of poems and cartoons, Where the Sidewalk Ends. We decided to record the first 34 pages of poems (most of them). Here it is. Please enjoy these poems. If you want to go to Shel's site: https://www.shelsilverstein.com/9780060256678/where-the-sidewalk-ends/ Love, Jonah and Rebelle…
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Poems, Guitar and Meditations
Self-compassion is complicated for me. I understand I must love my self before I can love anyone else. But that love is not simple and easy. Love for myself is complicated. I value certain aspects of who I am and what I bring to the relationships in my life, my work and my creative projects...but I also get stuck in negative thought cycles. I can spiral. I can ignore my own needs and then become irritable and irritating. In other words, I need more self-compassion. It's a practice. There are days I won't have enough compassion for my body, or my health, or my need for rest, or my desire for fun. There are days I will stumble through. But keeping in mind that self-compassion is a practice, I will keep reminding myself to practice it. Hope you enjoy this episode. Be kind to yourself. The episode starts with a reading of Jack Kornfield's, called Awakening Self-Compassion. https://jackkornfield.com/self-compassion/…
In this episode, I read and reflect on the Buddhist concept of Equanimity. In short, equanimity is about finding balance and protecting yourself from attaching to external forces like praise and blame, fame and disrepute, pleasure and pain, or gain and loss. Alongside the reading: sounds of a Tibetan singing bowl. Though I will not attach to the results of putting this episode out, I will send out hopes that anyone who listens may find fleeting moments of peace, calm or balance. For more on equanimity, check out: https://www.buddhistinquiry.org/article/cultivating-equanimity-2/ Thanks for listening, Jonah…
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Poems, Guitar and Meditations
1 Walking Meditation (Being Sick, Watching NBA Playoffs With Young Child, Mother's Day, Political Fears) 9:37
Walking Meditation (Being Sick, Watching NBA Playoffs With Young Child, Mother's Day, Political Fears)
Hear the waves. Calm your mind. Almost.
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Poems, Guitar and Meditations
Big picture questions with my 5 year-old.
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Poems, Guitar and Meditations
A short walking meditation reflecting on health, mortality, and aging parents. Then a cover of "Heaven" by The Talking Heads.
Walking and talking about Self-compassion.
A tangential spoken meditation attempt/possibly amusing ramble.
A quick meditation/gebtle rant about email and attention.
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Poems, Guitar and Meditations
Instrumental Experiments (Monday Morning, Sunday Afternoon, Kalimba Patterns)
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Poems, Guitar and Meditations
1 Walking Meditation (Stray Thoughts on the Queen's Death, Forgotten Snacks, Redwoods, Kindergarten) 21:15
A 20-minute walking meditation. Walking Meditation (Stray Thoughts on the Queen's Death, Forgotten Snacks, Redwoods and Kindergarten)
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Poems, Guitar and Meditations
21 minutes of stops and starts. Fun with a 5 year-old vocalist.
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Poems, Guitar and Meditations
I have loved Steve Mason's songs and subdued yet emotionally-charged delivery. It was interesting to try replicating some of the rhythms on guitar. Two Orders of Beta Band and a Side of King Biscuit Time.
Considering aging mothers and a generation of women who did too much on their own in a culture that focuses on the individual.
An artisanal, organic, sustainably-raised batch of 12 poem-tweets, collected into one place. To read the poems: https://darkoindex.medium.com/poetweets-volume-1-spring-2022-70ceaec3580b Thank you for listening.
To read this article, go to www.darkoindex.medium.com
By the creek on a sunny morning.
A couple of poems. Time moves without effort.
From the back catalog.
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Poems, Guitar and Meditations
Agreeing to disagree. With 3 year-old.
Hooray for sinus infections.
Long nights and howling.
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Poems, Guitar and Meditations
Words and music.
Thoughts on yesterday's DC chaos and the onward stroll of time.
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Poems, Guitar and Meditations
Walking meditation
Words and Music, November 2020
It's Wednesday and it's looking like we might know some things about the next four years.
Two days from the election...or will it be the beginning of the limbo of unknown results?
Sleep is necessary. Without it, we are off-balance and foggy.
Thoughts on dealing with our amygdalas, parenting and our views of others.
Thoughts while waiting in a line of cars to redeem nine months worth of aluminum cans (mostly sparkling water).
P
Poems, Guitar and Meditations
An audio version of a recent Medium post on the NBA Playoffs and the Boston Celtics
School without a school. Digging for gratitude.
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Poems, Guitar and Meditations
Same as title.
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