Sunrise In Your Pocket podcast

#Religion #Elena Sonnino #Self-Improvement #Selfimprovement #Podcasting Education

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Sunrise in Your Pocket

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What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you’ll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves.

86 эпизодов

Sunrise in Your Pocket

updated 4 года назад

Главная серий•Feed

86 эпизодов

#Religion #Elena Sonnino #Self-Improvement #Selfimprovement #Podcasting Education

Все серии

Sunrise in Your Pocket

1
Wear Your Pearls 12:39

4 years назад12:39

12:39

What would feel delicious? Is it to wear your pearls? This week, Elena is sharing her favorite tending practice to connect to your inner joy, peace, and embody self-love. This episode is for you if you need a nudge to connect with you what lights you up so that you can BE the best YOU on any given day. Show notes available with all LINKS mentioned here: https://www.elenasonnino.com/podcast/wear-your-pearls…

Sunrise in Your Pocket

1
What if the squirrel falls? 12:09

4 years назад12:09

12:09

Do you ever fall down the what-if rabbit hole? In this week’s episode, Elena shares the question: what if the squirrel falls as a nudge to consider flipping the switch on your what-if thinking. This episode is for you if you are ready to turn your walls of what-ifs into doors of possibility. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/what-if-the-squirrel-falls…

Sunrise in Your Pocket

1
Give yourself permission to cocoon (hot seat edition) 29:09

4 years назад29:09

29:09

We all have “doing” moments in our lives, where we are creating, doing, and showing up in big ways. In this week’s episode, Elena shares a hot seat coaching session with Amy, all about giving yourself permission to cocoon, without guilt. This episode is for anyone who feels guilty about giving yourself moments to pause or rest. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/give-yourself-permission-to-cocoon…

Sunrise in Your Pocket

1
A New Way to Think About Overwhelm (Hot Seat Coaching!) 26:14

4 years назад26:14

26:14

Raise your hand if you feel overwhelmed? If you are like many of us, you spend a lot of time thinking about feeling overwhelmed, which only makes you feel – more overwhelmed. In this special hot seat coaching edition episode, Elena shares a coaching session with Kim – that will offer you a new way to think about overwhelm. This episode is for anyone who is ready to shift your story around what it means to be overwhelmed so that you can feel more peace and joy in your life. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/new-way-to-think-about-overwhelm…

Sunrise in Your Pocket

1
No More Waiting 15:21

4 years назад15:21

15:21

You’ve been waiting. Feeling like you are in limbo. We all have. And yet...what if you didn’t have to keep waiting to live your life? In this episode, Elena offers a nudge to start living the life you want to live, today. Right now. This episode is for anyone who is ready to embody a no more waiting attitude and create pathways of possibility in your life. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/no-more-waiting…

Sunrise in Your Pocket

1
What if this is where it all begins? 9:25

4 years назад9:25

9:25

What does it mean to choose to be alive? To choose aliveness? In this week’s episode, Elena invites you to consider the question: what if this is where it all begins? This episode is for you if you are ready to ALLOW yourself to be even more present in your life. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/what-if-this-it-where-it-all-begins…

Sunrise in Your Pocket

1
What Aliveness IS and ISN'T 17:35

4 years назад17:35

17:35

What does aliveness mean to you? What does it look like? How does it feel? In this week’s episode, Elena shares two stories to illustrate what aliveness IS and ISN'T. This episode is for you if you want to reconnect with your aliveness each and every day. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/what-aliveness-is-and-isnt…

Sunrise in Your Pocket

1
Tend to your Roots to Expand 10:21

4 years назад10:21

10:21

How do you tend to your roots? How do you allow expansion in your life? In this week’s episode, Elena shares a story that reminds us to tend to your roots so that your intentions, dreams, and best self can actually grow. This episode is for you if you are ready to up-level your aliveness. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/tend-to-your-roots…

Sunrise in Your Pocket

1
Allow Yourself to Belong 10:38

4 years назад10:38

10:38

Belonging is an inside job. It starts with you. And yet, how many of us feel like we don’t belong? In this week’s episode, Elena invites you to allow yourself to belong to the person that matters the most – you! This episode is for you if you create walls or put up barriers that keep you from belonging and are ready to stop getting in your own way. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/allow-yourself-to-belong…

Sunrise in Your Pocket

1
What are you missing out on? 9:18

4 years назад9:18

9:18

Expectations are the distractions that keep us out of thriving and aliveness. In this week’s episode, Elena shares a story that reminds us to live with more delight so that you don’t have to wonder what you are missing out on. This episode is for you if you’ve been feeling distracted and want to reset your thriving. Show notes available with all LINKS mentioned here:https://www.elenasonnino.com/podcast/what-are-you-missing-out-on…

Sunrise in Your Pocket

1
The Truth Of When you go all in 9:35

4 years назад9:35

9:35

You know how it feels to go ALL into a project or task. But what happens when progress isn’t linear? Or when you get distracted. In this week’s episode, Elena reminds us about the truth of when you go all in. This episode is for you if you go gangbusters into something and then find yourself surprised that it isn’t as easy as you thought it might be. Show notes available here: http://elenasonnino.com/podcast/when-you-go-all-in…

Sunrise in Your Pocket

1
Steep like Tea 9:03

4 years назад9:03

9:03

Do you ever limit how good you feel? Or perhaps there are limits to how much you can let yourself feel? In this episode, Elena invites you to steep like tea, and expand your capacity. This episode is for you if you are ready to ALLOW yourself to feel more love, more joy, more success – or whatever it is you want to cultivate. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/steep-like-tea…

Sunrise in Your Pocket

1
Stop Overthinking 10:40

4 years назад10:40

10:40

Overthinking is a pattern that gets in our way and creates a spin-cycle. And just like any pattern, you have the ability to change this habit. In this week’s episode, Elena shares one powerful question to help you stop overthinking. This episode is for you if you get caught up in what-ifs and uncertainty. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/stop-overthinking…

Sunrise in Your Pocket

1
Do you need glue? 10:44

4 years назад10:44

10:44

Glue helps things stick. Paper. Projects. But also – dreams and visions. In this week’s episode, Elena is sharing why you might need glue to hold yourself accountable to your dreams. This episode is for you if you have a hard time sticking to your goals. Show notes available with all LINKS mentioned here: http://elenasonnino.com/podcast/do-you-need-glue…

Sunrise in Your Pocket

1
Delegate Your Dirt 13:06

4 years назад13:06