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Контент предоставлен Darren Ellis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Darren Ellis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
The Human Mechanics
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Manage series 3111216
Контент предоставлен Darren Ellis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Darren Ellis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
All things relating to human movement, rehab, nutrition, mindset and more!
…
continue reading
12 эпизодов
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Manage series 3111216
Контент предоставлен Darren Ellis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Darren Ellis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
All things relating to human movement, rehab, nutrition, mindset and more!
…
continue reading
12 эпизодов
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×Improve your sleep, improve your performance. It’s that simple. Here are a few tips to make a good nights sleep happen for you.
There is no doubt that the Open can really screw with some people’s minds. Five weeks of tough workouts, high-pressure (generally self-imposed) and agonising over scores. Getting your mind right before you head into the season will be of incredible help for you
We’re talking warm ups. Bring more intent and focus to them over the next 4 weeks in order to maximise your movement quality and efficiency.
So you’ve only got an hour to train. Do you need to do more? Or is there a way to make that hour even better?
It’s not about how hard you train, it’s about how many years you can train consistently for.
We’re talking about fats and fasting today!
Today I’m joined by super coach Krista and we are talking about protein intake and medicinal mushrooms!
Another couple of quick fire questions. Today we’re talking about nutrient timing for health and single limb strength training
1. How do I get stronger on wall balls? 2. Calcium, how do I get more? 3. Open Gym. What’s the deal?
Answering common questions from the gym members!
What’s the best way to tackle different kinds of workouts? When is ‘all out’ a good strategy vs slow and steady?
The importance of pre-workout prep and what to do in order to get the most out of your time.
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