Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Harmony Inspired Health Podcast ~ Ayurveda | Health | Soul
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Harmony's mission is to bridge the gap between Modern medicine, natural health & Ayurveda as well as start real & raw conversations about all things health, wellness & soul vibes. Harmony is an Ayurveda & Integrative Health Practitioner, Registered Nurse, Yoga/Pilates Teacher & twin mum. Harmony teaches people how to live a more simple healthy lifestyle of balance & clarity in this modern world. She draws from her western medical background, the ancient wisdom of Ayurveda & her yogi spirit, delivering these teachings & conversations with a modern voice
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