Welcome to Sit Down, Be Present—a podcast dedicated to women leaders, high performers, and go getters who are ready to pause, heal, and lead with presence. If you’re overwhelmed by endless responsibilities and longing for deeper connection, balance, and purpose, this space is for you. Through vulnerable conversations and honest reflections, we’ll explore how to cultivate healing and presence, both within yourself and in your leadership. I’m Marisa Hattab—a mother of 3, wife, teacher, coach, and culture transformer. I’ve spent years pouring into others—running my children to and fro, supporting my husband, serving my community—while ignoring my own needs. I thought productivity was my purpose, but it came at the cost of my peace, joy, and well-being. Then, God lovingly slowed me down and placed my life on PAUSE. In the stillness, I learned how to cultivate vulnerability—not just with others, but with myself. I discovered how to embrace honest self-reflection, release shame, and reconnect with my essence. It was in these moments of pause that presence-driven leadership was born—a transformative way to lead authentically and sustainably. Join me as we dive into the power of: - Vulnerability: Discover how honest self-reflection and openness with others create deeper, more authentic connections. - Healing: Let go of shame and busyness to rediscover your purpose and joy. Presence: Break free from busyness, burnout, and the trap of hyper-productivity to embrace the power of showing up fully for yourself and those you lead. - Authenticity: Reclaim your essence and build relationships rooted in trust and truth. Vulnerability is a practice—one that starts within and radiates outward into every relationship and interaction. Through candid conversations, real-life stories, and practical tools, *Sit Down, Be Present* will help you heal, reconnect, and lead with clarity and purpose. If you’re ready to pause, heal, and transform how you live and lead, you’re in the right place. Let’s cultivate the courage to be real, honest, and present—together. I’m so glad you’re here! Connect with me at www.MarisaHattab.com and follow me on social media @PauseWithMarisa. Now, take a deep breath, settle in, and let’s begin.