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The PNEI of Trauma
Manage episode 302824248 series 2847507
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What is PNEI? Fancy answer, it's the psycho-neuro-endo-immunology of trauma.
What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut processes that aren't deemed necessary for survival.
In this episode, I will explain what that all means for you and your health, and what you can do about it.
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production
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