Embracing Post-Traumatic Growth

A Trauma Survivor Thriver’s Podcast

Контент предоставлен Lorilee Binstock. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Lorilee Binstock или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2+ y ago 49:02

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People who experience trauma, live an existence that is lived through a different lens than others. Trauma sends us into survival mode, and you are not completely out of it until you’re able to process the event. And moments that trigger these memories feel like life or death.

Some people can end up living their lives in survival mode. However, it does not have to be that way and for those who are able to get to the other side get to experience something even more incredible than they ever though would be possible, Post-Traumatic Growth.

My guest is Stephanie Hutchins, Life Coach and Author of Transformation after Trauma: Embracing Post-Traumatic Growth.

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#Fitness #Mental Health #Lorilee Binstock