Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
Manage episode 415251019 series 2462025
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
KC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that's far from the all-or-nothing standard we’re so accustomed to. We dive deep into KC's story, exploring the journey from shame-driven perfectionism rooted in her past struggles with addiction, to discovering a compassionate and gentle approach to maintaining her home.
KC shares how her diagnosis of ADHD at 35 played a significant role in understanding her relationship with cleaning and organization, eventually leading to innovative, shame-free strategies for home maintenance. We discuss the importance of functional living spaces, moving beyond societal pressures and the shame associated with not meeting unrealistic standards of home perfection.
Join us as we discuss how to break free from the shame cycle in home maintenance, fostering a relationship with our living spaces that supports us as individuals, rather than succumbing to overwhelming expectations.
Ep. 525 on being Cleanish, Ep. 586 on How to Make Time
- Access exclusive supporter benefits
- Free DSL Training
- Waitlist for the next Sticky Habit Intensive
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
632 эпизодов
Поделиться
Manage episode 415251019 series 2462025
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
KC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that's far from the all-or-nothing standard we’re so accustomed to. We dive deep into KC's story, exploring the journey from shame-driven perfectionism rooted in her past struggles with addiction, to discovering a compassionate and gentle approach to maintaining her home.
KC shares how her diagnosis of ADHD at 35 played a significant role in understanding her relationship with cleaning and organization, eventually leading to innovative, shame-free strategies for home maintenance. We discuss the importance of functional living spaces, moving beyond societal pressures and the shame associated with not meeting unrealistic standards of home perfection.
Join us as we discuss how to break free from the shame cycle in home maintenance, fostering a relationship with our living spaces that supports us as individuals, rather than succumbing to overwhelming expectations.
Ep. 525 on being Cleanish, Ep. 586 on How to Make Time
- Access exclusive supporter benefits
- Free DSL Training
- Waitlist for the next Sticky Habit Intensive
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
632 эпизодов
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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continue reading
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continue reading
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