Weight Loss & Fasting Myths Busted: Shrink Fat Cells, Destroy Fat Cells, Bariatric Surgery vs. Liposuction, Save Muscle During Fasting & Much Much More...

Anti-Aging Hacks

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2+ y ago 1:03:32

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On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more.

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Here are some topics of discussion:

- Brad Pilon's Background & Writing His Book

- Being in Fed or Fasted State

- Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up Those Fat Cells?

- Do Women Gain More Weight In Midlife than Men?

- Does Bariatric Surgery Work?

- Does Liposuction Work?

- Can You Lose Muscle During Fasting?

- How To Save Muscle Mass While Fasting?

- How Much Protein Do You Need For Muscle Building?

- How Common Is Hypoglycemia During Fasting?

- How Brad Changed His Workout and Fasting When He Turned Vegan

- How Brad Gets The 100 Grams Of Protein

- Can People Follow the Fasting Lifestyle Long Term?

Get the full podcast show notes at https://antiaginghacks.net/podcast/fasting-weight-loss-myths/

209 эпизодов

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