))
Advice for First Time Triathletes with Kristin Duffy
Manage episode 301262850 series 2855491
Контент предоставлен Kathy Robinson. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Kathy Robinson или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
#068 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Today, I’m joined, once again, by Kristin Duffy, actor, podcaster and avid triathlete. In our previous conversation in Episode 67, we talk about the importance of continuously reinventing ourselves through our work. Today we explore reinvention through sport.
We talk about:
- The decision to train for an event like a triathlon
- What it’s like to complete the first one
- How endurance sport can become a passion and
- Advice for the first-time triathlete
Even if you have no plans to train for an endurance event, you’ll enjoy Kristin’s uplifting story-telling. You may also find yourself inspired to try something you’ve always dreamed of but needed a little boost to make that dream a reality.
Links:
If you'd like to join our circle and never miss a weekly episode, please hit subscribe. While you're there, you can rate the podcast by highlighting the stars that match your experience. Much appreciated!
For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
255 эпизодов
Поделиться
