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Inviting Change as a Wellness Practice with Jill Thiry
Manage episode 320329212 series 2855491
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#113 Our guest today is Jill Thiry, the founder of Club Change, a virtual accountability group that helps members align their intentions with their practices to create a meaningful life in a supportive community. The theme of Jill’s work is enhancing lives, one tiny step at a time.
We cover a range of topics including:
- A convergence of significant events that sparked a life transformation, leaving an ambitious corporate career in its wake;
- Working with the question: Who do you want to be when this pandemic ends?
- How the mantra “Wing It” invited the opportunity to create Club Change;
- Why the combination of intentions and habits is so powerful to create change; and
- Using compassion to help those who are change weary or wary.
We end this episode with our Dose of Inspiration segment, where Jill shares some of the things that are lighting her up these days.
Links:
Jill's Website: www.JillThiry.com
Jill's Facebook: facebook/clubchangenow
Book: The Untethered Soul
Book: Heart Yoga
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