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Storytelling as a Wellness Practice with Nicola Davison
Manage episode 314675047 series 2855491
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#097 Our guest today, Nicola Davison, is a mum, wife and journalist from New South Wales, Australia, who loves inspiring others to preserve their memories. She is the owner of Forever Young Autobiographies.com- a website dedicated to helping people write their life stories so treasured memories endure for future generations.
After a decades-long career as a print journalist, Nicola now coaches others to plan, write, polish and publish their own life stories - big and small. Practicing what she preaches, Nicola recently helped her 100-year-old grandmother finish her autobiography.
Here’s what we cover:
- The difference between memoir and autobiography;
- The elements of good storytelling;
- How writing can heal; and
- How storytelling can become a wellness practice.
We end this episode with our Dose of Inspiration segment, where Nicola shares some of the things that are lighting her up these days.
Links:
Forever Young Autobiographies – Nicola’s website
The Dead Are Arising: The Life of Malcolm X – book
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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