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Wellness Wednesday: An Intention Exercise with Jill Thiry
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#114 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Today, Kathy is joined, once again, by Jill Thiry, the founder of Club Change, a virtual accountability group. In this episode, Kathy turns the mic over to Jill, who talks us through one of her Club Change intention exercises. Kathy does the exercise in real time and shares the surprising results!
Link:
Jill's Website: www.JillThiry.com
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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