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The Ultimate Educators Handbook for Being Happier - Part 3 - Being a Joy Detective

38:41
 
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Manage episode 398416420 series 3505317
Контент предоставлен Grace Stevens. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Grace Stevens или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers.

🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️‍♀️
First up, understand the 🧠 science - how your brain is wired to keep you safe, not happy. Then, learn the strategies on how to override your natural tendency to be on alert for danger and drama, and seek out joy.
🌟 The real magic? 🌟 I'll teach you the 4 easy strategies to bring these habits into your classroom or your school office, where you spend so much of your day!
With these quick and fun practices, you can flex your happy muscle and ramp up your joy, even on the days when stress in banging on your door, parents are demanding, and students are bouncier than a bunch of kids after a Halloween party!

The key 🔑 is repetition - train your brain by practicing daily joy habits. I'll even provide you with a FREE version of my Positive Mindset Habits Journal for Teachers that helps keep you on track in less than 5 minutes a day.

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

56 эпизодов

Artwork
iconПоделиться
 
Manage episode 398416420 series 3505317
Контент предоставлен Grace Stevens. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Grace Stevens или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers.

🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️‍♀️
First up, understand the 🧠 science - how your brain is wired to keep you safe, not happy. Then, learn the strategies on how to override your natural tendency to be on alert for danger and drama, and seek out joy.
🌟 The real magic? 🌟 I'll teach you the 4 easy strategies to bring these habits into your classroom or your school office, where you spend so much of your day!
With these quick and fun practices, you can flex your happy muscle and ramp up your joy, even on the days when stress in banging on your door, parents are demanding, and students are bouncier than a bunch of kids after a Halloween party!

The key 🔑 is repetition - train your brain by practicing daily joy habits. I'll even provide you with a FREE version of my Positive Mindset Habits Journal for Teachers that helps keep you on track in less than 5 minutes a day.

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

56 эпизодов

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