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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Ep. 87 – Befriending Your Body w/ Spring Washam
Manage episode 316740393 series 1355242
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Spring Washam offers Middle Way reflections on befriending your body through the lens of Buddha and Metta.
This talk from Spring Washam was originally published on DharmaSeed.org
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