An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Контент предоставлен Beautifully Vulnerable Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beautifully Vulnerable Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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EP#5 Beautifully Vulnerable: Making peace with food and emotions with Bailey Opsal
MP3•Главная эпизода
Manage episode 177016579 series 1287656
Контент предоставлен Beautifully Vulnerable Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beautifully Vulnerable Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Another episode of Beautifully Vulnerable, this time with my dear friend and buddy coach Bailey Opsal, who knows all the bits and pieces about making peace with food and finally regaining confidence when it comes to looking at yourself in the mirror. What we covered in the episode: + How to detect and embrace your emotions + How to better understand your triggers + How to move trough difficult emotions as a highly sensitive person + How to cultivate the mind-body connection + What is numbing and why it makes us disconnect with your precious body + What defense mechanisms to let go of + Practical advice to help you connect to yourself deeper Connect with Bailey: Bailey is a life coach supporting women to come home to themselves, make peace with food, and finally reclaim freedom in their lives & their bodies. Through her 1-on-1 work with clients, in-person events, and her online presence, she inspires and encourages women to drop the struggle, love themselves, and live a completely alive and vibrant life. She is the creator of the e-book "How to feel beautiful, confident, and worthy when you feel anything but" and the email course "One week to body freedom". You can find her online at baileyopsal.com. Instagram link: https://www.instagram.com/baileyopsal/ Facebook link: https://www.facebook.com/baileyopsal1/ One week to Body Freedom email course link: http://www.baileyopsal.com/one-week-to-body-freedom/ Email: [email protected] Connect with Melissa: www.melissapanero.com [email protected]
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4 эпизода
MP3•Главная эпизода
Manage episode 177016579 series 1287656
Контент предоставлен Beautifully Vulnerable Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Beautifully Vulnerable Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Another episode of Beautifully Vulnerable, this time with my dear friend and buddy coach Bailey Opsal, who knows all the bits and pieces about making peace with food and finally regaining confidence when it comes to looking at yourself in the mirror. What we covered in the episode: + How to detect and embrace your emotions + How to better understand your triggers + How to move trough difficult emotions as a highly sensitive person + How to cultivate the mind-body connection + What is numbing and why it makes us disconnect with your precious body + What defense mechanisms to let go of + Practical advice to help you connect to yourself deeper Connect with Bailey: Bailey is a life coach supporting women to come home to themselves, make peace with food, and finally reclaim freedom in their lives & their bodies. Through her 1-on-1 work with clients, in-person events, and her online presence, she inspires and encourages women to drop the struggle, love themselves, and live a completely alive and vibrant life. She is the creator of the e-book "How to feel beautiful, confident, and worthy when you feel anything but" and the email course "One week to body freedom". You can find her online at baileyopsal.com. Instagram link: https://www.instagram.com/baileyopsal/ Facebook link: https://www.facebook.com/baileyopsal1/ One week to Body Freedom email course link: http://www.baileyopsal.com/one-week-to-body-freedom/ Email: [email protected] Connect with Melissa: www.melissapanero.com [email protected]
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4 эпизода
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