BOLDly Protecting Our Routines and Boundaries with Jessica Frew

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Jessica Frew is our guest today, and she is guiding us through how to create, discover, and BOLDly protect our routines and boundaries. Her personal experiences have allowed her to discover the importance of these tools to create and allow successful and healthy relationships. We so often allow our schedules and responsibilities to completely take over and do not allow ourselves the ability to find and do what keeps us being our best selves. You will love learning from Jessica!

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Learn More from Jessica:

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Visit our website or follow us on instagram @becomingpodcast

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