Manage episode 292478348 series 2558621
Confidence is a skill. Our human nature makes it so easy for us to let life experiences chip away at any confidence we've built. We often focus on the negative and put ourselves down to a level we would never let our friends sink to. Ceri Payne is speaking with us today about some really practical ways that we can practice confidence. If you are afraid of being confident, because you don't want to appear conceded...well don't worry...we are talking about that too.
Let's all work harder this week to pay attention to how we are speaking to ourselves...and change the playlist.
Learn more from Ceri at: @ceripaynecoaching