))
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
#107 - Train Smarter AND Harder
Manage episode 339928534 series 2967825
Сделано Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
As the old saying goes “train smarter, not harder” but we disagree. In this episode of the Beyond Jiujitsu podcast Adam and Kieren discuss the old adage and break it down drawing out practical takeaways to improve your jiujitsu training. The boys talk anecdotes, analogies, banter and bullshit run riot plus a BJJ news round up to bring you up to speed with the Beyond Jiu Jitsu Podcast.
#jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu
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https://www.speakpipe.com/beyondjiujitsu
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