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The "Netflix" For Defensive Linemen & Coaches - Video Tutorials On Pass Rush, Run Game, Hand Combat, Etc.:
Want To Submit A "Trench Question Of The Day" For Us To Answer On-Air (Audio Welcome):
Every productive thing in life has an order and so does training a Dawg in the Trenches!
The Optimal Defensive Line Training System is a system created to help bring order and priority to properly training defensive linemen to be dynamic and perform optimally at the LOS (Line Of Scrimmage). In this series, let’s dig deep into conversation and discuss what the perfect functional curriculum should be to maximize progress.
This episode is all about defensive line hand placement. Alright Big Dawg, LETS TALK TRENCHES!
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