Manage episode 290357939 series 2536178
This week, we're joined by Marcus Aurelius Anderson! Marcus is a performance coach, TEDx speaker, and bestselling author of "The Gift of Adversity." He joins us to discuss the 80/20 Rule, also known as the Pareto principle, and how its rigorous application can focus and change your life.
In this episode, Marcus suggests these three steps for clarifying your priorities:
- Create a "power list" of 2-3 objectives for the day.
- Ask yourself: is what I’m doing right now getting me closer or further away from my goal?
- Be present and intentional.
Check out Marcus' book, TEDx talk, and podcast at:
Mental models discussed in this episode:
- 80/20 Rule
- Tokui Waza
- Path of Least Resistance
- Stress and Recovery
- Dictate the Pace
- Systematic Abandonment
- Teach to Learn
- Growth From Discomfort
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