Manage episode 348445142 series 2152719
Rewind: Find the Healthiest Version of Yourself with Evelyn Levasseur
In this episode Evelyn shares:
- How to avoid the guilt and shame of "dieting"
- How to create habits that support your health long-term
- The importance of accepting and loving yourself on this health and wellness journey
Want more from Evelyn? Click here to connect with her on IG!
We’d love to connect with you and get to know you! Join us in the Bold Faith Community--> CLICK HERE to JOIN!
Loved this episode?
Say so by
- sharing a screenshot on your social media/stories and tag us @couragemolina @boldfaithchurch
- Give us a 5-star rating and leave a glowing review on Apple podcast or wherever you listen
- share the link with a friend