#68 Serotonin, Status Games ...and how to stop playing them, with Loretta Breuning, Ph.D.

BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David

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Resources and products to upgrade your brain and life: https://www.mybrainfirst.com
Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and author of the science of positivity, habits of a happy brain, tame your anxiety and status games.
"As a teacher and a mom, I was not convinced by prevailing theories of human motivation. Then I learned about the brain chemistry of animals, and everything made sense. I knew this information could help people, so I set about creating resources. I’m thrilled that they’ve helped thousands of people around the world, and have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German." https://innermammalinstitute.org/
Tame Your Anxiety: https://innermammalinstitute.org/books/tameyouranxiety/
Resources and products to help you upgrade your brain and life: https://www.mybrainfirst.com
Download the BrainFirst App: https://www.mybrainfirst.com/brainfirstmagazine
BrainFirst Training Institute. Accredited neuroscience and brain-based training programs for Coaches, Helping Professionals, Leaders, Educators and Trainers. https://www.brainfirsttraininginstitute.com
Connect with me:
https://www.instagram.com/yourbraincoach
Instagram for quotes & tips: https://www.instagram.com/mybrainfirst
Facebook for insights and strategies: https://www.facebook.com/brainfirst

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#Fitness #Self-Improvement #Ramon David #Podcasting Education #Nutrition