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Joy to the worried? We get tips on managing tough emotions at Christmas
Manage episode 453703312 series 2435061
The holiday season is often seen as a time of joy. But it can also be full of stress. Family gatherings, gift shopping, all of that can be packed with pressure. Managing these situations and the emotions that come with them isn't always easy. Janine Hubbard is a registered psychologist in St. John's.
401 эпизодов
Manage episode 453703312 series 2435061
The holiday season is often seen as a time of joy. But it can also be full of stress. Family gatherings, gift shopping, all of that can be packed with pressure. Managing these situations and the emotions that come with them isn't always easy. Janine Hubbard is a registered psychologist in St. John's.
401 эпизодов
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