Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Контент предоставлен mindbodygreen. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно mindbodygreen или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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27: How fascia affects the skin & how to care for it | Shalini Bhat DC, IFMCP, CFMP
Manage episode 304318755 series 2953533
Контент предоставлен mindbodygreen. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно mindbodygreen или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“When our fascia and tissue is healthy, it is very resilient,” says fascia and lymph expert Shalini Bhat DC, IFMCP, CFMP, In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Bhat about the deep intricacies of our fascia, the ways in which it affects our skin, how to identify unhealthy fascia, and how to care for your own. A major bonus? They do a fascia and lymph-supporting facial massage tutorial.
Show notes:
-Follow Shalini Bhat.
-Learn more about fascia.
-Foods to eat that can help you stay hydrated.
-Read up on the benefits of breathwork.
-Listen to the mindbodygreen podcast’s episode on clean water.
-Research about sleep & natural light.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
154 эпизодов
Поделиться
Manage episode 304318755 series 2953533
Контент предоставлен mindbodygreen. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно mindbodygreen или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“When our fascia and tissue is healthy, it is very resilient,” says fascia and lymph expert Shalini Bhat DC, IFMCP, CFMP, In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Bhat about the deep intricacies of our fascia, the ways in which it affects our skin, how to identify unhealthy fascia, and how to care for your own. A major bonus? They do a fascia and lymph-supporting facial massage tutorial.
Show notes:
-Follow Shalini Bhat.
-Learn more about fascia.
-Foods to eat that can help you stay hydrated.
-Read up on the benefits of breathwork.
-Listen to the mindbodygreen podcast’s episode on clean water.
-Research about sleep & natural light.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
154 эпизодов
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Похожие на Clean Beauty School
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
Player FM - приложение для подкастов
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