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30: Eat your way to great skin | gut health expert Kellyann Petrucci, MS, ND
Manage episode 306140579 series 2953533
"Beautiful skin always starts with the gut," says Kellyann Petrucci, M.S., N.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Petrucci about the science behind the gut-skin connection, how inflammation harms the skin, and what you can eat for a glowing, youthful complexion.
Show notes:
-Follow Kellyann Petrucci, MS, ND.
-Information on the gut microbiome.
-Research on the gut-skin connection.
-Learn about the skin microbiome.
-Read about inflammation & collagen breakdown.
-What oxidative stress does to the skin.
-The link between sugar & collagen cross-linking.
-What to eat for glowing skin.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
154 эпизодов
Manage episode 306140579 series 2953533
"Beautiful skin always starts with the gut," says Kellyann Petrucci, M.S., N.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Petrucci about the science behind the gut-skin connection, how inflammation harms the skin, and what you can eat for a glowing, youthful complexion.
Show notes:
-Follow Kellyann Petrucci, MS, ND.
-Information on the gut microbiome.
-Research on the gut-skin connection.
-Learn about the skin microbiome.
-Read about inflammation & collagen breakdown.
-What oxidative stress does to the skin.
-The link between sugar & collagen cross-linking.
-What to eat for glowing skin.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
154 эпизодов
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