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How, Why, and When to Put Yourself First
Manage episode 337709343 series 1433233
How do you take care of yourself when there's a crisis with your loved one? It's a process of changing how you think about yourself and your role in the dynamic. If you can change how you think -- even for small parts of the day -- it changes the dynamic with your loved one, allowing them the freedom to look at themselves, and not just worry about how they impact you. Laurie and Kayla share tips.
217 эпизодов
How, Why, and When to Put Yourself First
Coming Up for Air — Families Speak to Families about Addiction
Manage episode 337709343 series 1433233
How do you take care of yourself when there's a crisis with your loved one? It's a process of changing how you think about yourself and your role in the dynamic. If you can change how you think -- even for small parts of the day -- it changes the dynamic with your loved one, allowing them the freedom to look at themselves, and not just worry about how they impact you. Laurie and Kayla share tips.
217 эпизодов
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