BRE WIGLEY

Confessions of a Bikini Pro

Today, I speak with vegan IFBB Pro Breana Wigley. She started her journey in April 2017 and earned her IFBB PRO status in 5 months at the North Americans. She quickly started moving through the rankings as a IFBB pro by competing in 8 shows her rookie season and placing within the top 10. After focusing on qualifying for Olympian- that goal momentarily got put on hold due to beautiful life events- becoming a mom. After nearly 2 years away from the stage Breana is hopeful that one day soon she will compete again but this time with a lot more fire and drive because now she has a sweet baby girl cheering her on.

She talks about the decision to press pause on competing and start a family, and when she may return to the stage. She takes the lessons she’s learned from competing in all aspects of her life, including motherhood! We also hear her experience as a military spouse and how that has shaped her family.

Bre offers such a fresh perspective on motherhood, lifestyle, and competing. You don’t want to miss the interview!

Topics covered include: -transition to motherhood -being a vegan athlete -body image and pregnancy -changes during pregnancy -the comparison trap -deciding to compete -the importance of being coachable -deciding to stay natural -being a military spouse -the entrepreneurial mindset

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TIME STAMPS [1:00] introductions [3:06] becoming pregnant [5:07] fostering parts of your life outside of competing [8:13] body image and pregnancy [12:19] health during pregnancy [17:15] eating changes during pregnancy [20:04] physical changes from pregnancy [22:00] falling into the comparison trap [25:15] journey to being vegan and competing [31:50] what has contributed to her success [35:40] competing as a natural athlete [41:28] the experience of turning pro quickly [43:40] improving between shows [49:48] having an active husband [52:20] dealing with her husband’s deployment [58:40] her passion for vegan cooking [62:00] starting her own boutique [66:30] staying true to herself [67:40] having a strong faith [69:04] advice for competitors

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