EP48: Two ways to minimise overwhelm

Creative Career Solutions for Parents

Recently I have been feeling like everything is getting on top of me. Major (though exciting) work projects, my toddler settling into a new (and indeed overwhelming) childcare setting, an important course I'm supposed to be working towards not getting as much of my time as it needs - not to mention important life stuff like sorting out a remortgage, battling (minor) change of season ailments and let's not even begin to talk about how I haven't squeezed in an exercise session for a month. I mean... AAAARRRGGGGH! It is said that we teach what we need to learn - and that is certainly true of this episode as I take 16-minutes to talk to you about this topic in general and to discuss two effective ways to minimise overwhelm. Why two? Lol - well I didn't want to overwhelm you with too many suggestions! These two pack a punch though and may even make help you exhale and feel more in control... even before the end of this episode! As always, if you like what you hear do spread the word, share these episodes and please do leave a review - so other awesome working parents like you can follow you over here and make their way over to this podcast too.