165: How Not to Freak Out

Cultivate a Good Life

Контент предоставлен Becky Higgins, LLC, Becky Higgins, and Becky Proudfit. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Becky Higgins, LLC, Becky Higgins, and Becky Proudfit или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2+ y ago 34:04

MP3•Главная эпизода

This is an encore presentation of of Ep. 080. Most of us are guilty of freaking out a little at some point during our parenting journey — or in other life situations. Surely we can do better. But how? In this episode, we share three tangible things you can try today to take yourself from freak out moment to teaching moment. These tips will help you preserve your integrity and help everyone maintain self-respect in all relationships you are in.

SPONSOR: Save 10% from ShineCosmetics.com with the code BECKY.

SHOW NOTES:

Tips to get out of freak out mode:

1. Stop exaggerating what’s actually happening.

2. Acknowledge your weakness.

3. Make statements instead of asking questions.

Read more about the study BP mentioned here.

“Never let a problem to be solved become more important than a person to be loved.” —Thomas S. Monson

FIND US ON INSTAGRAM: @beckyhigginsllc (brand) // @realbeckyhiggins (personal) // @beckyproudfit

THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

268 эпизодов