Manage episode 329882580 series 2885910
Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul.
- Mental wellness
- Rest as a practice
- Identifying stress in your body
- The connection between our emotions and our bodies
- Ability to focus on something
- Avoiding pain
- A mission to flourish others
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- Allison's Favorites - And some great deals for you!
- Listen to The Podcasters' Journey Podcast
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