Dr. Charmain Jackman: Dismissed, Discounted, and Discriminated

Decode Your Burnout (formerly Optimize Your Life)

Is your silence in your workplace causing you to burnout? This week on the Decode your Burnout Podcast, we have Dr. Charmain Jackman. She shares how working as if she was a college student, juggling the multiple roles (between being a mom, wife, and work) contributed to her burning out twice!

She gives us new insights while debunking the myths around the impacts of discrimination, being one's true self in the work environment, and equal opportunities for everyone within organizations. About Dr. Charmain: Dr. Charmain Jackman (she/her) is a Harvard-trained licensed Psychologist with 25+ years in the mental health field. She is the founder and CEO of InnoPsych, Inc., an organization on a mission to disrupt racial inequities in mental health. Dr. Jackman is deeply invested in teaching tools that foster healing and thriving, and through InnoPsych, empowers leaders to cultivate emotionally safe work cultures that result in thriving organizations and people. Dr. Jackman gets hired by organizations for keynotes, panels, and consultations on a range of topics including creating emotionally safe work cultures, child/adolescent development, racial trauma, burnout, and employee emotional well-being. Resources: 1) Website: https://www.innopsych.com/ 2) Article on unfairness and burnout: https://drsharongrossman.com/unfairness-at-work-one-of-7-reasons-youre-burned-out-part-2/ 3) Get the Burnout Checklist: https://www.drsharongrossman.com/burnoutchecklist 4) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com 5) Take the first step to decode your burnout: http://decodeyourburnout.com