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Dealing With Mom Weight (Replay)
Manage episode 300248842 series 1207127
My friend said weight loss is 90% food, and 10% exercise - I said "That's me exactly! 90% food, 10% exercise!". I've got stats from 500 moms, and believe me, we are not alone if we would like to lose a few baby pounds. Tune in for a surprising and positive stat about mom weight as well!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!
240 эпизодов
Dealing With Mom Weight (Replay)
Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Manage episode 300248842 series 1207127
My friend said weight loss is 90% food, and 10% exercise - I said "That's me exactly! 90% food, 10% exercise!". I've got stats from 500 moms, and believe me, we are not alone if we would like to lose a few baby pounds. Tune in for a surprising and positive stat about mom weight as well!
Connect with Elaine:
- Website: https://elaineskitchentable.com
- Instagram: @elainetancomeau
- LinkedIn: https://www.linkedin.com/in/elainetancomeau/
- Facebook: https://www.facebook.com/ElainesKitchenTable
- Twitter: https://twitter.com/chatwithelaine
Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/
Episode Sponsor:
UPS, visit https://www.ups.com/comebackstrong to save up to 50% on your shipping!
240 эпизодов
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