Feeling Bad or Feeling Sad: Do You Know The Difference?


Manage episode 300123685 series 2970713
Сделано Elaine Sihera и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

Often we feel badly, but think we're feeling sad. It seems hard to tell the difference.
Yet, it is a subtle but distinct difference, which is important, because each state needs a different approach to remedy it. Learning the difference should help towards finding the right solution to feeling better.
This podcast explains the difference.
RELATED BOOK: The New Theory of Confidence

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights,, that might also be informative and helpful. For example:

My Low Self-Esteem is Holding me Back. How Can I Change it?
The Real Causes of Low Self-Esteem
Do You Feel That Most People Don’t Understand You?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts.

36 эпизодов