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Контент предоставлен Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom

25:43
 
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Manage episode 396932096 series 3326921
Контент предоставлен Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that.
In this episode you will learn:

  • How your thoughts lead to your feelings and actions
  • How you can shift your expectations to feel calmer and patient in hard moments
  • Action step you can take today to feel empowered and respond better next time your kids don't meet your expectations.

If you find yourself having unrealistic expectations of your kids and that leads to lots of frustration in your day to day, this episode is for you!
I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage.
Do you want to truly break free from this anger? There is hope.
BOOK A CONSULTATION and let's have a conversation about how I can help you!

Mentioned in the episode:

What I'm loving:
Be Still and Know Mug
Listen to related episodes:

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

223 эпизодов

Artwork
iconПоделиться
 
Manage episode 396932096 series 3326921
Контент предоставлен Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms, Elizabeth | Anger coach for Christian Moms, and Christian Life Coach for angry moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that.
In this episode you will learn:

  • How your thoughts lead to your feelings and actions
  • How you can shift your expectations to feel calmer and patient in hard moments
  • Action step you can take today to feel empowered and respond better next time your kids don't meet your expectations.

If you find yourself having unrealistic expectations of your kids and that leads to lots of frustration in your day to day, this episode is for you!
I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage.
Do you want to truly break free from this anger? There is hope.
BOOK A CONSULTATION and let's have a conversation about how I can help you!

Mentioned in the episode:

What I'm loving:
Be Still and Know Mug
Listen to related episodes:

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

  continue reading

223 эпизодов

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