Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Manage episode 296985969 series 2887847
Контент предоставлен Brian Doucette. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Brian Doucette или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 296985969 series 2887847
Контент предоставлен Brian Doucette. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Brian Doucette или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Jere Hilland is a NRA Instructor, Training Counselor, Chief Range Safety Officer, a master woodworker, a musician and even dabbles in Astronomy. Master Hilland also has over 46 years experience in the martial arts. Listen to his story.
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