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Fear of I Am Not Good Enough, Move Aside
Manage episode 423452808 series 3561708
Контент предоставлен Fear, Move Aside and Move Aside. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fear, Move Aside and Move Aside или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Constantly worried you don't measure up? Fearful you are not good enough to achieve your goals, socialize, or try something new? Scared you just don't have the skills or talent in you?
There's a difference between have short spurts of feeling down about yourself compared to constantly feeling like you do not measure up. It could stem from a bad experience, trauma, constant negative reinforcement or bullying. You find yourself carrying this feeling with you without even realizing it. It holds you back from your full potential, being present, grabbing opportunities, and being happy with yourself.
In this episode of Fear of I Am Not Good Enough, Move Aside hear how to debunk your self-thoughts of not being good enough and allowing yourself to feel at home.
Because we all have our special qualities, contributions, and unique talents.
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