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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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000-The FIT 40 Challenge
Manage episode 196184848 series 1950937
Сделано Bryan McCarthy и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
IN THIS EPISODE: I babble on and on about ME!
On December 27th, I turned 40 years old. This episode explains why I am adding "Podcaster" to my resume. Join me over the next year as I try to find lifelong fitness through completing a series of challenges to benefit 40 non-profit organizations.
A huge Thank-You goes to Cheryl B. Engelhardt for the use of her music. The Track is called “Fresh Start” and was written and performed by her.
Go get the song and hear more at www.cbemusic.com.
Come along for the ride, you might have a little fun, get inspired and learn something, too!
Subscribe To FIT 40 Radio today!
Thanks- and you know You're Awesome!
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