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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo
Manage episode 328204839 series 1908450
The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more.
Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.
Connect with Olivia
Chronotype quiz: shorturl.at/jpDE9
About sleep coaching: www.oliviaarezzolo.com.au/private-coaching
Discounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May.
Sleep school: www.oliviaarezzolo.com.au/sleep-school
Discount code for sleep school: broscience10
Sleep kit: www.oliviaarezzolo.com.au/sleep-kit
Website: www.oliviaarezzolo.com.au
___
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
Thanks to our Sponsors
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
398 эпизодов
Manage episode 328204839 series 1908450
The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more.
Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.
Connect with Olivia
Chronotype quiz: shorturl.at/jpDE9
About sleep coaching: www.oliviaarezzolo.com.au/private-coaching
Discounted private coaching session - $100 off - shorturl.at/frBLM, valid until end of May.
Sleep school: www.oliviaarezzolo.com.au/sleep-school
Discount code for sleep school: broscience10
Sleep kit: www.oliviaarezzolo.com.au/sleep-kit
Website: www.oliviaarezzolo.com.au
___
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
Thanks to our Sponsors
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
398 эпизодов
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