Jed Fahey, Ph.D., nutritional biochemist discusses the benefits of “phytochemicals.

Food Sleuth Radio

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2y ago 28:08

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Did you know that phytochemicals in plants deserve more of our attention for their role in protecting our healthspan? https://onlinelibrary.wiley.com/doi/epdf/10.1002/fft2.81
Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Jed Fahey, Ph.D., nutritional biochemist and former Assistant Professor at Johns Hopkins Medical School where he directed the Cullman Chemoprotection Center. Fahey shares his expertise of plant physiology and human nutrition, discusses the many benefits of “phytochemicals” in general and specifically sulforaphane found in broccoli and broccoli sprouts. He also explains how and why we get a greater phytochemical load from organically grown fruits and vegetables, and laments the loss of biodiversity in vegetable seeds, as depicted by National Geographic: https://www.nationalgeographic.org/media/infographic-design/
Related website: www.jedfahey.com

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