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99: Interference Effect At Different Fitness Levels
Manage episode 293761096 series 2391811
Контент предоставлен Jerred Moon. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jerred Moon или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Its no secret we love (and do) concurrent training. This was a fantasist meta analysis that looked at a lot of concurrent training studies to see how they impacted untrained, moderately trained, and trained athletes to see how and if the interference effect changed based on fitness level.
801 эпизодов
Поделиться
Manage episode 293761096 series 2391811
Контент предоставлен Jerred Moon. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jerred Moon или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Its no secret we love (and do) concurrent training. This was a fantasist meta analysis that looked at a lot of concurrent training studies to see how they impacted untrained, moderately trained, and trained athletes to see how and if the interference effect changed based on fitness level.
801 эпизодов
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Похожие на Garage Gym Athlete
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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…
continue reading
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continue reading
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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