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Контент предоставлен Getting to Good Enough. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Getting to Good Enough или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 176: Breaking Free from Social Media

20:11
 
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When? This feed was archived on November 05, 2023 13:12 (5M ago). Last successful fetch was on August 24, 2023 17:36 (7M ago)

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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 304061337 series 2946728
Контент предоставлен Getting to Good Enough. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Getting to Good Enough или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Spending time on social media can be a double-edged sword. This week Janine and Shannon discuss the how's and why's of Shannon's recent deactivation of her Facebook and Instagram accounts--and the relief she felt afterward. Discussion topics include: • How Shannon deactivated her Facebook and Instagram accounts four days before we recorded this episode • Her reasons: Social media was sucking up time but she wasn't really gaining anything from it (it was a waste of her time!) • The pressure Shannon felt to do social media properly • The temptations she felt (but resisted) to get back on to Facebook temporarily after she deactivated • How her ingrained habit of opening the social media apps on her phone became apparent • The huge sense of relief that Shannon felt when she deactivated her accounts • Taking a break from social media vs. deactivating accounts • Shannon's plan: To go back on social media mindfully once she really wants to and has a clear purpose for doing it • What a toxic environment social media can be • How deactivating her accounts allows Shannon space to decide whether or not to go on it • A little foray into a discussion of ice cream flavors from Salt & Straw in Portland • The power of the deactivation--it relieves the pull of social media • Janine's temptation to follow in Shannon's footsteps and deactivate her accounts Visit the show notes at www.gettingtogoodenough.com for updates on Shannon's deactivated status and whether Janine has deactivated her social media accounts!
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254 эпизодов

Artwork
iconПоделиться
 

Архивные серии ("Канал не активен" status)

When? This feed was archived on November 05, 2023 13:12 (5M ago). Last successful fetch was on August 24, 2023 17:36 (7M ago)

Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 304061337 series 2946728
Контент предоставлен Getting to Good Enough. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Getting to Good Enough или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Spending time on social media can be a double-edged sword. This week Janine and Shannon discuss the how's and why's of Shannon's recent deactivation of her Facebook and Instagram accounts--and the relief she felt afterward. Discussion topics include: • How Shannon deactivated her Facebook and Instagram accounts four days before we recorded this episode • Her reasons: Social media was sucking up time but she wasn't really gaining anything from it (it was a waste of her time!) • The pressure Shannon felt to do social media properly • The temptations she felt (but resisted) to get back on to Facebook temporarily after she deactivated • How her ingrained habit of opening the social media apps on her phone became apparent • The huge sense of relief that Shannon felt when she deactivated her accounts • Taking a break from social media vs. deactivating accounts • Shannon's plan: To go back on social media mindfully once she really wants to and has a clear purpose for doing it • What a toxic environment social media can be • How deactivating her accounts allows Shannon space to decide whether or not to go on it • A little foray into a discussion of ice cream flavors from Salt & Straw in Portland • The power of the deactivation--it relieves the pull of social media • Janine's temptation to follow in Shannon's footsteps and deactivate her accounts Visit the show notes at www.gettingtogoodenough.com for updates on Shannon's deactivated status and whether Janine has deactivated her social media accounts!
  continue reading

254 эпизодов

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