Artwork

Контент предоставлен Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

Ep 9 // Are you ready for structure in your daily routine? Habit stacking can help you get there

19:06
 
Поделиться
 

Manage episode 436835335 series 3589044
Контент предоставлен Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Welcome to the Habit Stacking Mom Show.

Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… Are you convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending cycle and find that rhythm?

In this episode we’re going to break down habit stacking. You will understand the foundational needs you have in your life right now.

Ultimately, I’m going to challenge you to find realistic ways to restack the habits you can control so you can get a grip on your life. Are you ready to stop letting your health, house & kids run you!
Let's find the essential habits that you need in your life so that you have an anchor point to come back to.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone.
I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…

Then come check out my FREE FB COMMUNITY
https://www.facebook.com/groups/essentialhabit

Or follow along on my IG channel
https://www.instagram.com/habitstackingmom.jess/

*

*
Any product I specifically mention on the show can likely be found in my Amazon Link - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

34 эпизодов

Artwork
iconПоделиться
 
Manage episode 436835335 series 3589044
Контент предоставлен Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Welcome to the Habit Stacking Mom Show.

Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… Are you convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending cycle and find that rhythm?

In this episode we’re going to break down habit stacking. You will understand the foundational needs you have in your life right now.

Ultimately, I’m going to challenge you to find realistic ways to restack the habits you can control so you can get a grip on your life. Are you ready to stop letting your health, house & kids run you!
Let's find the essential habits that you need in your life so that you have an anchor point to come back to.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone.
I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…

Then come check out my FREE FB COMMUNITY
https://www.facebook.com/groups/essentialhabit

Or follow along on my IG channel
https://www.instagram.com/habitstackingmom.jess/

*

*
Any product I specifically mention on the show can likely be found in my Amazon Link - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

34 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство