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Контент предоставлен Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 134: Mel Robbins – Personal Development Speaker, and International Best-Selling Author

1:17:51
 
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Manage episode 302821560 series 2483193
Контент предоставлен Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these sorts of actionable nuggets- tools, advice, devices that feel so silly and simple until you do them and realize they can recalibrate how you think and feel. We cannot stress enough how Mel has “describing complicated things very simply” down to a near science. Through her own struggles in life, being a million dollars in debt, feeling at her lowest in the middle of the pandemic, she gives the easy steps a lot of us definitely need to just keep moving. Whether you’re struggling to get to the gym or just struggling to get up and out of bed in the morning, Mel’s got you covered. She’s honest, she’s descriptive, and she’s open in ways that I think you wouldn’t expect. Don’t miss it!

Mel is hosting a 5-day online challenge on GrowthDay called “The High 5 Challenge” that is truly unique and empowering. You’ll get inspiring videos from Mel, as well as life-changing tools for journaling, goal-setting, and community sharing like you’ve never seen before.

She’s offering it to my community for free here: https://www.growthday.com/melrobbins?via=habitsandhustle

Youtube Link to This Episode

Mel’s Website

Mel’s Instagram

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustlepod@gmail.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

ℹ️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

  continue reading

337 эпизодов

Artwork
iconПоделиться
 
Manage episode 302821560 series 2483193
Контент предоставлен Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jen Cohen and Habit Nest, Jen Cohen, and Habit Nest или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these sorts of actionable nuggets- tools, advice, devices that feel so silly and simple until you do them and realize they can recalibrate how you think and feel. We cannot stress enough how Mel has “describing complicated things very simply” down to a near science. Through her own struggles in life, being a million dollars in debt, feeling at her lowest in the middle of the pandemic, she gives the easy steps a lot of us definitely need to just keep moving. Whether you’re struggling to get to the gym or just struggling to get up and out of bed in the morning, Mel’s got you covered. She’s honest, she’s descriptive, and she’s open in ways that I think you wouldn’t expect. Don’t miss it!

Mel is hosting a 5-day online challenge on GrowthDay called “The High 5 Challenge” that is truly unique and empowering. You’ll get inspiring videos from Mel, as well as life-changing tools for journaling, goal-setting, and community sharing like you’ve never seen before.

She’s offering it to my community for free here: https://www.growthday.com/melrobbins?via=habitsandhustle

Youtube Link to This Episode

Mel’s Website

Mel’s Instagram

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email habitsandhustlepod@gmail.com

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

ℹ️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

  continue reading

337 эпизодов

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