House Call: Pack Your Plates with Facts on Overeating


Manage episode 238459655 series 1255000
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Being that we’re in the peak of July and some of the hotter summer weeks—there’s nonstop barbecues and food-centric festivities popping up left and right. That being said, it can be easy to eat a little too much—which can almost turn into a habit. Betsy Varghese, M.D., a board certified internal medicine and obesity medicine physician at Hackensack Meridian Health Medical Group, packs our plates with knowledge on overeating and provides tips on creating a healthy relationship with food.

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